Rob McFarlane - Level Up Fitness

Are you tired of feeling lost in the gym? Or maybe you’re fed up with "quick fix" diets that never stick?

I don't just give you a workout plan; I give you a blueprint for a sustainable lifestyle. Whether you are a total beginner or looking for specialist coaching, I’m here to help you bridge the gap between where you are and where you want to be.

💡 What’s Included?

Weekly 1-2-1 Personal Training: Tailored sessions focusing on form, skill-building, and pushing your limits safely.

Workouts Built Around YOU: Whether at home or in the gym, your plan fits your schedule.

Nutrition Without the Restriction: No "boring" diets. Get calorie/macro breakdowns and meal plans supported by an EIQ Qualified Nutritionist.

Habits & Accountability: The "secret sauce" to long-term success. We work on the daily habits that make progress permanent.

🌟 Specialist Coaching Areas:

✅ Beginner Strength Training

✅ Building Gym Confidence

✅ Women’s Health Coaching

✅ Fat Loss & Obesity Management

✅ Exercise Referral & Rehabilitation

✅ Functional Conditioning

📩 HOW TO START:

I only take on a limited number of 1-2-1 clients to ensure everyone gets the high-level support they deserve.

Ready to make a change?

DM me "READY" to chat about your goals.

Or click the link in my bio to find out more.💪

In 2017, I was 160kg, BMI over 50, newly married, and heading straight toward serious health problems. I felt trapped in my body, exhausted, and unsure if I could ever change.

8 years later, I’m 80kg lighter, healthier than ever, and on a mission to help others achieve the same life-changing transformation.

💪 I work with:
• Beginners intimidated by the gym
• People who’ve struggled to get results
• Anyone ready to get fitter, stronger, and more confident

This isn’t about quick fixes. My coaching delivers real, lasting results through smart training, sustainable nutrition, and ongoing support. Whether your goal is fat loss, muscle, or simply more energy for life, I’ll guide you every step of the way.

If you’re ready to take control and become the strongest version of yourself, message me today—let’s make your transformation the next success story.