PC Wellbeing Therapy

PC Wellbeing Therapy Sports & Fitness Instruction

25/08/2026

Some stretches to help those who are running now and experiencing some tightness into their calf’s
Enjoy

21/08/2026

Good catch up in Folkestone, been a few weeks since seen or spoke with my uni chums but a great catch up. And thw random 3 headed bird with a 2 port plug for a tail, oh a yea a pair of b***s 🤣🤷🏼‍♂️.

Great day to catch up for sure, thank you and much needed

Thought I’d jump in the band wagon, could see before teaching class this evening
12/08/2026

Thought I’d jump in the band wagon, could see before teaching class this evening

12/08/2026

Chill day while trying to sort life admin… and sort the new chapter of my life as best as I can…

08/07/2026

So for those who may not be aware.

Due to classes on pause at the moment due to the refit at Everlast+

I running Pilates classes at Brompton Academy school, on a Thursday evening at 7:15pm

Classes are £10 per person / session.

All are welcome to attend and recommend to family and friends.

Need more details, please do get in contact

18/06/2026

So this happened,

Was a long day but something to add to the list of qualifications and proud to have got this marked off.

Great to be with and to learn our on field trauma topic

Onto the next training now

31/12/2025

Happy new year to all.

Ben a challenging year with university and trying to work, 2025 is coming to a close.

I’d like to thank those who have supported me through the year and hope to see you all in 2026, for the continued support, and to see new faces also.

Let’s bring on 2026, new clients, same clients and loads more experiences to be had and told.

Happy new year everyone, happy 2026

03/12/2025

Xmas offer.

Grab while you can 15% off all treatments and gift certificates for the month of December

And like that year 2 of uni is done…… with a massive F*** You it.. 😂Been a tough and challenging year at points, but got...
23/05/2025

And like that year 2 of uni is done…… with a massive F*** You it.. 😂

Been a tough and challenging year at points, but got through it with some good learning opportunities, such as the wheel chair rugby.

But more so with a good bunch of people and friends learning with, to help get through the year.

Time to chill for abit and get back to work to put what learnt into practice. Then onto the final year.

Lacking in putting stuff up, but this was last week at the London marathon 25. Working for Alzheimer’s and treating the...
02/05/2025

Lacking in putting stuff up, but this was last week at the London marathon 25. Working for Alzheimer’s and treating their runners is always a pleasure.

Nice day out and a warm one for sure last week

Address

The Academy Of Woodlands
Gillingham
ME86

Opening Hours

Monday 8pm - 9pm

Telephone

07921165341

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