22/09/2026
🥋 Arm Triangle
Control the position, isolate the arm and take away the space.
The arm triangle is all about using pressure and positioning to trap your opponent’s arm against their neck, before tightening the position and finding the finish.
Small adjustments can make a big difference 👊
Want to work on your technique? Message us or head to bjjgateshead.co.uk to find a class.