25/08/2026
🏆 OUR CHAMPION 🏆
We genuinely couldn’t think of anyone more deserving of this.
A HUGE congratulations to Vilnis Vaišļa taking 2nd place at the weekend at CrossFit Stirling mixed pairs competition alongside his partner Esther 🤩🥈
Anyone who knows Vilnis knows just how hard he works. But what makes this even more special is the person behind the athlete.
He is one of those people who ALWAYS goes the extra mile. He turns up, puts the work in, supports absolutely everyone around him and never asks for anything in return. He’s been a huge part of BRVHRT and someone we’ve been lucky to have in our community ❤️
Watching all of that hard work translate onto the competition floor 💪🏽
And from a coaching perspective, this one makes us very proud too. Seeing an athlete trust the programming, put in the work week after week and then produce results like this is exactly why we do what we do 📈
Programming only works when someone is willing to execute it - and he is proof of what happens when you consistently show up and do just that 😁
We couldn’t be prouder of you Vilnis! 🔥
Very, very well deserved 👏🏽👏🏽👏🏽
17/06/2026
At brvhrt Training Club, we’re incredibly proud of the community we’ve built here in Galashiels. Our members prove every single day that it doesn’t matter who you are, that it’s never too late to challenge yourself, get stronger, and achieve things you once thought were out of reach. Life is simply too short not to go for it 😍
A huge shoutout to some of our members who have been flying the BRVHRT flag recently:
🏃♀️ Lianne Wallace Rebecca Crawford & Kimberley Louise completed the Race for Life 10km and raised just under £1,000 for Cancer Research – an incredible achievement both on and off the course.
🥇 Kimberley Louise has picked up TWO podium finishes in just a few weeks and plenty more to come. Her dedication, consistency, and work ethic are second to none, and it’s brilliant to see all that hard work paying off.
💪🏽 Aileigh Hodson continues to make huge progress in her training. She’s getting stronger every week and somehow manages to do it all with a smile on her face.
🔥 Fiona Howie only started training with us this year and is already stepping onto the competition floor. Her attitude, commitment, and willingness to give everything a go are exactly what BRVHRT is all about.
👏🏽 Susan Heard recently took on her first pairs competition outside the gym and handled it like a pro. Always smiling, always enjoying the experience, and showing that competing can be just as much about having fun as it is about performance.
🚀 Angela Lauder huge congrats to coach Angie who took home a silver medal for Team GB at the World Equipped Bench Champs recently! Her dedication to the sport is beyond impressive!
📅 Upcoming events:
⚡ ATHX - Tony
⚡ The Gauntlet - Tony, Lianne, Lynn D & Fiona
⚡ Battle on the Border - Kim, Lianne & Linzi
⚡️ BUILT by brvhrt - tbc ⏳
We love seeing our members put themselves out there, support one another, and discover what they’re capable of. The encouragement in the gym is unmatched, and that’s why people achieve things they never thought possible.
Got a competition, challenge, race, or event coming up? Let us know so we can give you a shoutout too! 🤩
12/05/2026
BUILT by brvhrt
NEW DATE Saturday 1st August 🏋️
This isn’t about being the fittest in the room.
It’s about showing up, pushing yourself, and doing it together.
Whether you train every day or you’re still building confidence with us - BUILT is designed for our members.
You already train here.
You’re already capable.
Now it’s time to test it 👊🏽
🔥 Same-sex pairs 🔥 For all abilities 🔥 Prizes + medals 🔥 Workouts like what we do everyday
🔥 A really fun day with the community
We want this to feel relaxed, supportive and inclusive - so bring the kids, bring your support crew and make a day of it 🫶🏽
No stress. No pressure. Just a chance to challenge yourself alongside your gym mates. We already have teams signed up - don’t leave it too late.
IMPORTANT: Only ONE team member needs to sign up initially - we’ll collect the rest of the team details afterwards.
📅 Saturday 1st August ⏰ 9AM - 3PM💰 £50 per pair 📩 DM us or sign up on TeamUp via the link in our bio
Built here. Tested together.
09/05/2026
MAY at BRVHRT ⛰️🏋🏼♀️👟
We’ve got a big few weekends coming up with even more over summer and we’d love to see as many members involved as possible 👊🏽
SAT 16TH MAY - RAD ACID ATHLETICS ⚡️
Our in-house competition kicks off from 8AM. Expect a stinking workout, top support and a chance to win a pair of trainers for both our top male & female athletes 🏆
SUN 17TH MAY - GLENSHEE MUNROS
A few of us are heading up to tackle some Munros around Glenshee. If you fancy getting outside, moving and joining us for the day just drop us a message ⛰️
SAT 23RD MAY - ANNUAL MURPH
9AM start for our yearly Murph event followed by a BBQ after 🍔
Whether you’re going RX, scaling or doing it for the atmosphere, this is always one of the best community days of the year.
Sign up on TeamUp or DM us to get involved.
Let’s make it an amazing summer of fitness ☀️
07/05/2026
Starting the gym can feel overwhelming when you don’t know:
– what exercises to do
– how many sets/reps
– or if you’re even doing it right
Most people don’t struggle because they’re lazy…
they struggle because they don’t have a simple plan.
If that’s you, you don’t need to figure it out alone.
I help beginners build confidence in the gym, lose weight, and follow a simple plan that actually makes sense.
💬 DM me “START” and I’ll help you get going.