HAPPi

What a pleasure it’s been covering Pilates classes over the summer for Kathryn Stevens. Such a wonderful group of people to teach. Thank you so much for the lovely surprise 🥰

I run Physio-led Pilates classes in 1a Pittman Court, Pittman Way, Fulwood PR29ZG.
Pilates is a form of mind and body exercise that focuses on balance, posture, co-ordination, breath control, strength and flexibility.
As a physio, I am able to adapt all exercises to suit individual needs and provide technique corrections. All abilities welcome! 45mins classes are Wednesdays at 6pm, 7pm and 8pm. Classes are £8 per session or £44 for 6 (classes don’t have to be consecutive). All you need is a mat and a small towel. The first class is free so there’s nothing to loose! Please feel free to private message if this is something you would be interested in 🙂 Hannah x

Instagram: happi_physio_and_pilates https://instagram.com/happi_physio_and_pilates?igshid=YmMyMTA2M2Y=

page: https://www.facebook.com/profile.php?id=100089912571924

Class location: 1a Pittman Court, Pittman Way, Fulwood Preston PR29ZG

I run Physio-led Pilates classes in 1a Pittman Court, Pittman Way, Fulwood PR29ZG.
Pilates is a form of mind and body exercise that focuses on balance, posture, co-ordination, breath control, strength and flexibility.
As a physio, I am able to adapt all exercises to suit individual needs and provide technique corrections. All abilities welcome! 45mins classes are Wednesdays at 6pm, 7pm and 8pm. Classes are £8 per session or £44 for 6 (classes don't have to be consecutive). All you need is a mat and a small towel. The first class is free so there's nothing to loose! Please feel free to private message if this is something you would be interested in 🙂 Hannah x

Instagram: happi_physio_and_pilates https://instagram.com/happi_physio_and_pilates?igshid=YmMyMTA2M2Y=

page: https://www.facebook.com/profile.php?id=100089912571924

Class location: 1a Pittman Court, Pittman Way, Fulwood Preston PR29ZG

Physio-led Pilates Matwork classes!
Pilates is a form of mind and body exercise that focuses on balance, posture, co-ordination, breath control, strength and flexibility.
Classes are based in Fulwood, are 45 minute and are on Wednesdays at 6pm, 7pm and 8pm. Free first taster session! £8 per class or £44 for 6 classes. All sessions are suitable for adults of all fitness levels. Each exercise can be adapt to meet individual needs.
Please direct message for further details and booking. I would love to see you there!

Instagram: happi_physio_and_pilates https://instagram.com/happi_physio_and_pilates?igshid=YmMyMTA2M2Y=

page: https://www.facebook.com/profile.php?id=100089912571924

Class location: 1a Pittman Court, Pittman Way, Fulwood Preston PR29ZG

Physio-led Pilates Matwork classes! Pilates is a form of mind and body exercise that focuses on balance, posture, co-ordination, breath control, strength and flexibility. Classes are based in Fulwood, are 45 minute and are on Wednesdays at 6pm, 7pm and 8pm. Free first taster session! £8 per class or £44 for 6 classes. All sessions are suitable for adults of all fitness levels. Each exercise can be adapt to meet individual needs. Please direct message for further details and booking. I would love to see you there! Instagram: happi_physio_and_pilates https://instagram.com/happi_physio_and_pilates?igshid=YmMyMTA2M2Y= page: https://www.facebook.com/profile.php?id=100089912571924 Class location: 1a Pittman Court, Pittman Way, Fulwood Preston PR29ZG

New year, new you! Come along and try the free taster class! Classes start 3rd January. Wednesdays at 6pm, 7pm and 8pm. Classes suitable for adults of all abilities.

Pilates is an amazing low impact way to improve balance, posture, coordination, breath control, strength and flexibility.

Message to book.

What are you waiting for!

Introducing Wednesday Physio-led Pilates Matwork classes!
Pilates is a form of mind and body exercise that focuses on balance, posture, co-ordination, breath control, strength and flexibility.
Classes are based in Fulwood, are 45 minute and are on Wednesdays at 6pm, 7pm and 8pm. Free first taster session! £8 per class or £44 for 6 classes. All sessions are suitable for all adults and fitness levels. Each exercise can be adapt to meet individual needs.
Please direct message for further details and booking. I would love to see you there!

Instagram: happi_physio_and_pilates https://instagram.com/happi_physio_and_pilates?igshid=YmMyMTA2M2Y=

page: https://www.facebook.com/profile.php?id=100089912571924

Class location: 1a Pittman Court, Pittman Way, Fulwood Preston PR29ZG

Introducing the NEW Wednesday Physio-led Pilates Matwork classes, starting 6th September!

Pilates is a form of mind and body exercise that focuses on balance, posture, co-ordination, breath control, strength and flexibility.

Classes are based in Fulwood, are 45 minute and are on Wednesdays at 6pm, 7pm and 8pm. Free first taster session! £8 per class or £44 for 6 classes. All sessions are suitable for all ages and fitness levels. Each exercise can be adapt to meet individual needs.

Please direct message for further details and booking. I would love to see you there!

Instagram: happi_physio_and_pilates https://instagram.com/happi_physio_and_pilates?igshid=YmMyMTA2M2Y=

page: https://www.facebook.com/profile.php?id=100089912571924

Class location: 1a Pittman Court, Pittman Way, Fulwood Preston PR29ZG

Physiotherapy led Pilates classes on Wednesdays at 6pm or 7pm. All abilities welcome. Please DM me for details.

Where to find us: the sessions are held at 1a Pitman Court, Pitman Way, Fulwood, Preston PR29ZG. The venue is also used for head quarters

Meet the Physio:
-Hannah Alice Riordan
-MSc Physiotherapy (2017)
-BSc Sports and Exercise Science (2015)
-The Australian Physiotherapy Pilates Institute Level 1 & 2 (2022)
-Currently working as a specialist musculoskeletal rotational physiotherapist at Lancashire Teaching Hospitals (MSK, hydrotherapy, elective and trauma orthopaedics, chronic pain, occupational health)