Amber Moir PT

🏋️‍♂️ Unlock Your Team’s Peak Performance with InBody 270 🏆

Want to give your sports team the winning edge?
Our InBody 270 Body Composition Analysis goes far beyond the scales — it measures:
✅ Muscle Mass – track growth in key areas for your sport
✅ Body Fat Percentage – stay lean without losing strength
✅ Segmental Analysis – spot imbalances that can affect performance
✅ Water Balance – optimise recovery and hydration

Perfect for:
⚽ Football & Rugby Squads
🏀 Basketball & Netball Teams
🏊 Swim Clubs & Endurance Athletes
🥋 Martial Arts & Combat Sports

Why it works for sports teams:
📊 Get accurate, science-backed data
🎯 Set precise performance and conditioning goals
📅 Track improvements over the season

📍 Book your team session now – special group rates available!
📞WhatsApp 07817111681
📧[email protected]

Turn data into domination. Let’s get your team game-ready.

!!New Monday session starts tomorrow!!

We’re saying goodbye to Metafit and bringing in HIIT Zone — a 30-minute high-intensity blast to kick off your week right.
Amber’s leading the way and it all starts tomorrow morning 🤩🔥

Same time, new format, fresh energy.
See you there🩵

Zone Studio Fitness
9:15am
Booking link-

https://goteamup.com/p/3341156-zone-studio-fitness/e/86330186-hiit-zone/

Get your heart pumping this Valentines ❤️

Never tried one one of our classes at Zone before and been meaning to ?
Well heres your sign…
Newbies enter code “VALENTINE” at checkout and get your first class FREE 🩵

Offer valid for new customers only week commencing 10th February and ending Friday 14th.

Happy new year!!🩵

I now have a few slots available for 1-1 or 2-1 personal training🏋🏼‍♀️

If you have been thinking about joining our team but our small group sessions are not for you or you dont feel ready to train within a group and would like to gain some confidence in the gym now is your time!!

If you would like more info or are interested pop me a message 🤩

Ready to ✨Sparkle✨ this festive season? Our Stronger in Six Programme could be just what you are looking for. Launching Monday the 28th of October. Lets get to work so that you are looking and feeling better and going into this festive season more confident and stronger than ever before, just in time for those Christmas parties💃🏼 Sound good? Message us with the word ‘SPARKLE’ and we will send you all the info YOU are worth it!!🩵

‼️New class alert ‼️
Put your endurance to the test with our Workout of the week launching Friday 18th October at 9.15am 🚀
Designed to:
🕰️ Give you a quick (30min) effective workout
🏋️‍♂️ full body focus on strength and cardio
🔥push your limits to increase your strength and endurance
💪🏻 leave you feeling challenged but buzzing with energy
(Booking link in bio)

get yourself booked in now!!!

⭐️INTRODUCING ⭐️

‼️Our all new kettlebells class‼️

Swing your way to a more toned body whilst improving your strength, flexibility and cardiovascular fitness at our BRAND NEW Kettle Zone class !!

Kettle Zone is a full body workout done only with the use of a kettlebell . We will use multi joint exercises to give you all in one total body conditioning 🏋️‍♀️

This class is low impact but doesn’t compromise on intensity delivering a workout which will torch fat 🔥 and build up a real sweat 😅

This class will launch on Thursday 25th April at 6pm and will initially be limited to 15 spaces 🤩🩵 available to book now through our booking app