01/09/2026
Tomorrow 6am and 6pm
qualified level 2 gym instructor 💪
2 x Scottish Novice Champion 🥊
Level 3 Personal Trainer🏋♀️
01/09/2026
Tomorrow 6am and 6pm
01/09/2026
Thursday classes now have space!!!
01/09/2026
September challenge set!
How many Reps can you get in 1minute!!!
Well done to Jamie who won the August challenge ( photo in comments) prize waiting
01/09/2026
Tonight 6pm!!!
Weather is s**t which means your mood will be s**t so come get a workout done to feel better
30/08/2026
Every Wednesday at 7pm .... get booked in for some Yoga with Mariella
61 people through the door today 💪
Circuits & boxing🥊
SD-ROX 🏋♀️
CORE 🔥
Honestly, there’s nothing better than seeing the gym full of people putting in the work! 💪🔥
Seeing so many of you turn up, push yourselves, work hard and keep going makes me unbelievably proud. I might be standing there watching, but believe me, I see the effort, the determination and the progress from every single one of you.
Proud to have built a place where people come together, support each other and work towards becoming the best version of themselves.
Keep smashing it, 💪 such amazing people
If you want to start but a but nervous then give me a message... you will wish you started coming long ago 😊
Beautiful Thursday 6am 💪✅️ 🌞
Circuits & Boxing 🥊
5 stations - 15 different exercises then gloves on to kill the arms 🥊
another day done, another step closer to goals ❤️
Over 60's/ mobility have the gloves on - watch out 🥊💪
After a weighted circuit they got gloves on to release some stress and hit those bags and do some partner work 💪🥊
24/08/2026
The club that got me into Fitness, discipline and fighting many years ago 🥊
Saved me in away mentally ❤️💪
Will be a great night with amazing talent!! Get your tickets ( always wish it was me in ring again 🤣)