A welcoming functional fitness gym 🖤
AM & PM classes
Mon–Fri + Sat & Sun mornings
Kids & Teens classes
Open Gym 🔐 keypad access
📩 Message us
23/08/2026
Sunday Endurance WOD 🔥💪
Saturday we skipped for very good reasons… 🥳😂 so Sunday was all about making up for it!
Safe to say we were put through our paces this morning 😮💨🔥
Big effort, plenty of laughs and a few tired legs by the end! 😂🖤
Sunday well spent. 💪🔥
🎉 💖Happy 40th Birthday, Sonia! 💖🎉
Today we’re celebrating not just our amazing coach, but one of our Unit OGs. 💪🖤
The Unit simply wouldn’t be The Unit without Sonia. Her energy, encouragement, dedication, and ability to keep us all moving (even when we don’t want to! 😂) have helped build the incredible community we have today. In all honesty, it most definitely wouldn’t still be here without everything she’s given over the years. 🫶🖤
So folks, let’s take a moment to wish Sonia a MASSIVE Happy 40th Birthday! 🥳🎂🎈
And yes, Sonia… 40 is massive 😂 but so is the impact you’ve had on all of us. Thank you for every early morning 🌅, every word of encouragement 🙌, every WOD when we question our life choices 🤣, and every laugh along the way.
Have an incredible day. You deserve all the celebrations, cake 🎂🥂 and attention coming your way! 🖤🎉
16/08/2026
🏃♀️🏃♂️ Unit Strong smashing the Forfar 10K! 💪
What a day for Team Unit Strong! 🖤
Everyone showed up, put in the work, and crossed that finish line. Whether it was your first 10K or one of many, we’re proud of every single person who took part today.
This is what it’s all about! The community side of the gym - lots of smiles, medals, support, and people cheering each other on. That’s what makes Unit Strong so special. 🖤
Well done to everyone who took part and everyone who came along to support. 👏
08/08/2026
Saturday team session 💪🔥
Run it. Bike it. Make it work for you.
Same session. Same team. 🙌
When you chose the 6am class instead of another hour in bed. 🌅💪
Wednesday 6am SWEAT ✔️
Early start. Big energy. Even bigger effort.
FitnessCommunity
04/08/2026
🎉 Kids & Teens Are Back - New Starters Go FREE This Week! 🌟
Our Kids & Teens classes restart this week, and we’d love to welcome some new faces!
🟢 Teens (12–16 years)
📅 Friday
🕟 4:30pm – 5:20pm
🟢 Kids (5–11 years)
📅 Saturday
🕤 9:30am – 10:15am
Whether your child already loves being active or is looking to try something new, our classes are a fun, friendly way to build confidence, fitness and strength.
💚 If they’ve never been to Unit Strong before, they can come along to this week’s class completely FREE!
📩 Drop us a message to book their place or if you’d like to find out more.
25/07/2026
📸 This time last week…
A few more Sports Day photos from a brilliant day 💛☀️
25/07/2026
Saturday Smasher 💥
No better way to kick off the weekend than putting in the work. 💪
19/07/2026
🏅 Unit Sports Day 2026 ☀️
What a day! ☀️🏃♀️🏃♂️
From the bouncy castle to the egg and spoon race, sack races, rounders and the BBQ, it was another fantastic Unit Sports Day filled with laughs and brilliant community spirit.
A huge thank you to Robert Watt Butchers for supplying the burgers and sausages for the second year running. Safe to say they disappeared pretty quickly… we’d say they went down a treat! 🍔🔥
Another massive thank you to Forfar United JFC for letting us use their fantastic facilities - it’s the perfect venue for a day like this. 👏
Most importantly, thank you to everyone who came along and made it such a great day. Great company, plenty of laughs, a fantastic community… and absolutely no one was competitive at all. Honest. 😉🏃♂️
Same time next year? 😎☀️
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |