Be-Fitness

It's International Dog Day to day - so to honour all our furry friends - please post a pic in the comments.🐾

💚 Limited spaces available for Monday evening classes in Kingsmuir next week! 💚

Fancy starting your week feeling stronger, fitter and energised? 💪🏻

Come along and join our friendly Be-Fitness community — all abilities welcome!

📩 DM to book your space before they're gone!

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🥵 WOW — that was a hot one this morning!

A brand-new HIIT Circuit routine for our amazing early morning crew, and you absolutely smashed it! 💪🏻🎉⭐️

Fantastic work everyone — especially at that time of the morning! 🙌🏻

xx💚

New routine for HIIT Circuit for tomorrow - can not wait!!!
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And that’s a wrap for this week’s classes! 💚

Another fantastic double class tonight with Sculpt & Aerobox 💪🏻🥊

Well done everyone — you absolutely smashed those tracks! Keep your eyes peeled 👀 as we’ll have some new tracks coming your way over the next few weeks.

Booking is now open for Wednesday’s classes next week:

⏰ 06.45 – HIIT Circuit
💪🏻 18.00 – Sculpt
🥊 19.05 – Aerobox

Drop me a DM to book your space.

Have a great rest of the week!
xx💚

Send a message to learn more

Another fantastic early morning HIIT Circuit done! 🙌💪

Well done everyone – what a brilliant way to start your Wednesday! 💚

👀 NEW routine coming next Wednesday, so get ready for a fresh challenge!

Booking is already open for those who haven’t secured their space yet. Don’t leave it too long – our early morning class is really popular and spaces are limited.

Get booked in and start your Wednesday the Be-Fitness way! 💪💚

xx💚

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⏰ THE COUNTDOWN IS ON! ⏰
Our new 6-Week Post-Summer Reset starts very soon, and we’re just checking if there’s anyone else who would like to join us! 💚
This challenge is NOT all about weight loss.

It’s about giving you the tools, support and accountability to create good habits that actually last.

Over the six weeks, we’ll work on:
💚 Moving more
💧 Being better hydrated
🥗 Making better nutrition choices
💪 Building strength and fitness
🧘‍♀️ Looking after your overall wellbeing
⭐ Feeling better in yourself

You’ll have personalised targets, daily accountability, workouts to complete at home and plenty of support throughout the full six weeks.

No extreme diets. No unrealistic expectations. And definitely no need to be super fit to take part!

Just six weeks of focusing on YOU and getting those good habits back on track after the summer. Open to everyone🙌

Fancy joining us? Drop me a message for all the details. 💚
xx💚

What a great way to start the week—three fantastic classes: 2 x Sculpt and 1 x LBT!

So many strong, amazing members gave it their all in every class. 💪🏻 Well done, everyone!

Wondering what the pack of cards was for? We put it to good use in tonight’s LBT class! Want to find out more? Come along to our next LBT class on 31st August to find out 😉.
xx 💚