Results Gym Forfar

LIVE NOW!

Can’t make it along to today’s FREE Results Workshop? Watch us live from wherever you are. 👊

Athen Petrie and John King are breaking down how to know if your training is actually working and how to get better results from the work you’re putting in.

📺 WATCH LIVE HERE:
https://www.youtube.com/live/BR5XdylhYtg?is=hCC94qHr2QM1bS3I

Jump on and join us! 💪

My Broadcast How to know if your training is actually working

💛 MEET COACH RICO 💛

We’re excited to officially welcome Rico Lubbe to the Results Gym team! 👊

Rico’s coaching isn’t just about pushing you through tough workouts, t’s about helping you train with purpose, build confidence, and achieve results that last.

Whether your goal is to lose body fat, build muscle, get fitter or simply feel better, Rico will help you every step of the way with:

✅ Personal Training (1-1)
✅ Small Group Personal Training (SGPT)
✅ Accountability and ongoing support
✅ Proper technique and structured progression
✅ A plan designed around your goals

🚀 Introducing SGPT (Small Group Personal Training)

Our brand-new SGPT programme combines the coaching and accountability of personal training with the motivation of training alongside a small group.

✔ Maximum of 8 people per session
✔ 3 coached sessions each week
✔ Personalised programme
✔ Progress tracking and accountability
✔ Supportive community
✔ A fraction of the cost of 1-1 PT

If you’ve ever felt unsure where to start, struggled to stay consistent or wanted more guidance than a standard gym membership offers, SGPT is designed for you.

We’re launching very soon, and we’d love to know who’s interested.

👉 Register your interest here:
https://eu.jotform.com/262144598868070

Or get in touch with Rico directly:

📱 07709 798718
📧 [email protected]
📸 Instagram:

Please give Rico a warm Results Gym welcome in the comments! 🖤💛

MEET COACH RICO 👋

We’re delighted to welcome Rico Lubbe to the Results Gym team.

Rico believes great coaching should give you more than a hard workout. It should give you structure, confidence and a clear understanding of how to keep progressing.

His coaching is built around:

• Improving your technique
• Training with purpose
• Building strength and confidence
• Staying consistent and accountable
• Making measurable, sustainable progress

Rico will be delivering personal training alongside our new Small Group Personal Training service at Results Gym Forfar.

SGPT gives you the attention and structure of personal training while training in a supportive group of no more than eight people.

We’ll be sharing the complete SGPT details very soon. For now, if you would like early information or want to register your interest, complete the short form below:

👉 https://eu.jotform.com/262144598868070

You can also contact Rico directly:

📱 07709 798718
📧 [email protected]
📸 Instagram:

Please join us in welcoming Rico to Results Gym! 🖤💛

You do not become confident and then start. You start - and confidence follows.

Every session is evidence that you are someone who keeps promises to yourself. Not perfect. Not motivated every day. Just willing to show up again.

The identity comes before the result: train like the person you want to become, and your body and confidence will catch up.

What promise are you keeping to yourself this week? Comment below.

Ready to become the person who trains? Join Results Gym Forfar:
https://results-gym.co.uk/pages/forfar-memberships

🎉 Today’s the day! 🎉

Come along to the Results Gym Charity Fun Fest at The Martin Park, Kirriemuir from 12pm–3pm for a fantastic afternoon of fun, fitness and community! 💪❤️

✅ FREE Family Fitness Sessions
✅ FREE Yoga Taster Sessions
✅ Suitable for all ages and abilities
✅ Supporting a great local cause

Whether you fancy getting active, trying something new, or just enjoying a great family day out, we’d love to see you there.

📍 The Martin Park, Kirriemuir
🕛 Today | 12:00pm–3:00pm

Bring your friends and family and come say hello to the Results Gym team! 🙌

WEEKEND RESET. NO PRESSURE.

A busy week does not mean you have missed your chance. A focused Saturday session can clear your head, build momentum and help you feel ready for the week ahead.

Thirty minutes counts. Starting where you are counts. Showing up for yourself counts.

What are you training today? Tell us below.

JOIN TODAY - FORFAR:
https://results-gym.co.uk/pages/forfar-memberships

NO PERFECT TIME? START WITH THE TIME YOU HAVE.

A useful workout does not need to take over your day. A focused 30-45 minutes can build strength, improve fitness and give you valuable headspace.

Results Gym Forfar gives busy adults and parents the freedom to train around real life, with a friendly atmosphere and support when you need it.

Start where you are. Build from there.

JOIN TODAY - FORFAR:
https://results-gym.co.uk/pages/forfar-memberships