birdsong.yoga

19/09/2026

Join me from the comfort of your own home whenever it suits you! Live at 10.30am every other Sunday morning, or classes are available for the following 7 days. My Mindful Flow classes are suited to all levels, with clear guidance and options, and will leave you feeling stretched, calm and in a good place for the week ahead.

💷6 per class.

📆Upcoming class dates:
Sunday September 20th
Sunday October 4th
Sunday October 18th

📲 book at www.birdsong.yoga

16/09/2026

On September 16th 2025 I opened the doors to birdsong yoga and taught my first class. 210 classes later I know that it’s the best decision that I ever made 🧘‍♀️

I wasn’t sure that people would come to this tiny studio in my back garden but from the first class I could feel my students relax, surrounded by nature and a sense of calm 🍃

I’m grateful to have this space, sheltered by the trees and literally surrounded by birds singing (hence the name!) 🕊️

But I really am most grateful to everyone who has trusted me to lead them gently into a regular yoga practise. Holding space for people to practise; to meet themselves on the mat, to leave their ego aside and observe their bodies and minds is a precious thing. 💚

So, that was year one and I am so excited for everything to come. Namaste 🙏 ###

06/09/2026

I love to travel. It’s exciting to experience new places, cultures, foods and landscapes.

But practising yoga makes me feel centred wherever I am.

Join me in the studio to create your own sense of peace this Thursday at 7.30pm for my monthly Restorative Yoga class - 75 minutes of breathwork, gentle floor-based stretching and meditation. A good night’s sleep pretty much guaranteed.

Book here: https://www.momoyoga.com/birdsong-yoga/schedule?date=2026-09-07

14/08/2026

✨ Stretch into a better routine ✨

Join us at the birdsong yoga studio for a special Yoga Stretching Workshop designed to help you build a regular, sustainable stretching practice.

🧘 Saturday 26 September
🕜 1:30 - 4:40pm
📍 birdsong yoga - 1 Chesilton Crescent, Church Crookham, Fleet. GU52 6NZ

We’ll explore practical stretches and techniques you can take into your everyday routine, helping you create a practice that feels good and is easy to maintain.

🎁 You’ll receive a digital stretching guide to take home and support your practice.

☕ Plus, tea & cake included!

Come along, stretch, reset and leave with the tools to keep moving with ease. 💛

📲 Book your place: https://www.momoyoga.com/birdsong-yoga/event/863abf34-f5ff-4370-a5a1-8e5463292c41

26/07/2026

✨ New to yoga? Start here ✨

Join our Beginner’s Hatha Yoga Course and build a strong, confident foundation to your practise in a supportive, welcoming space.

🗓 Starts Friday 18th September
⏰ 12:30–1:30pm
📍 5-week course
💷 £65
📇 birdsong yoga 1 Chesilton Crescent, Church Crookham, Fleet GU526NZ

Whether you're completely new or looking to reconnect with the basics, this course is designed to help you move, breathe, and feel better - step by step.

🌿 Spaces are limited - secure your spot today.
👉 Book now at

A course of five 60 minute beginners hatha yoga classes. The perfect introduction for anyone new to yoga, or coming back to it after a break. This course will give you a good understanding of all the basic poses and technique and the confidence to ...

23/07/2026

We all need a moment of calm every now and then; to step away from our phones, our work stress and our never ending to do lists. Carving out time for ourselves is hard but we can show up better in our lives if we put ourselves first sometimes.

Restorative yoga is like a gift to yourself:
+ 75 minutes of calm
+ Gentle, mat based stretches using yoga props
+ Time to slow your breath, your heart beat and your movement
+ Leave with a calmer mind and a relaxed body

I offer monthly restorative classes in my small garden studio. Treat yourself (and maybe a friend) by booking at www.birdsong.yoga

Absolutely no yoga experience required.

18/07/2026

There is something special about practising yoga outside; the sound of the birds, the gentle breeze on your face, the fresh air in your lungs and the feeling that the earth is supporting you.

But, most special of all is to say “Reach up to the sky” and to look up see an infinite expanse above you.

Such a beautiful reset for the nervous system.

Join me soon for a class in the studio (or the garden if the weather stays good!)

💻 Book at www.birdsong.yoga

12/07/2026

Fabulous day at the Fearne Cotton Happy Place Festival in Richmond! Such a great mix of workshops, interviews, poetry and craft. An opportunity to try so many things and listen to some thoughtful conversations all in one place.

Really enjoyed the breath work, chanting, neurological reset and movement sessions and above all, the chilled vibe…

05/07/2026

I wanted to take a moment to reintroduce myself here at birdsong yoga.

My personal 25 year journey with yoga has always been about more than movement; it’s about finding calm and creating peaceful moments in my day.

birdsong yoga was born from that intention, offering gentle, nurturing practices that support both body and mind, no matter where you are on your journey.

Whether you’ve been here from the beginning or you’re just discovering my peaceful garden studio, you are so welcome here 🤍

Find out more and book classes at www.birdsong.yoga

02/07/2026

Sometimes it’s good to step out of the yoga teacher role and be a student again. Just returned from an incredible yoga retreat with in Portugal. 6 days full of pranayama, meditation, vinyasa and restorative practise in a studio with the most amazing panoramic views has definitely restored my balance. Hosted at Quinta Marugo Retreats in the heart of the Portuguese countryside, we were so well looked after and well fed with fabulous food.

And what a group of diverse and interesting people! Thank you all for the many open and honest conversations (and the laughs - IYKYK!)

A complete mind and body reset. See you again next year! (check out the Vayu website for next year’s retreats).