Becky's Fitness

27/09/2026

Hi all,
How many of you had a little look at the live classes in my Free Group - https://www.facebook.com/groups/167930996748692
I would love to hear from you.
Please find my weekly suggestions below. They will appear in the Facebook group and can also be found on my website: www.beckysfitness.online

Monday
Available from 6am: Accelerated 30:60:90 plus mobility, core & stretch - 45 minutes
Tuesday
Available from 6am: Fitness Pilates with all the equipment - 45 minutes
Live 7.30am in - Tuesday Toning
Wednesday
Available from 6am: Cardio blast plus toning, abs & stretch - 45 minutes
Thursday
Available from 6am: Fitness Pilates with equipment - 30 minutes
Friday
Available from 6am: Metabolic conditioning plus abs & stretch - 45 minutes
Live 8.45am - Friday Fitness Pilates
Saturday
Available from 6am: Body conditioning - 30 minutes
Sunday
Available from 6am: Warm up, craxy. Fitness Blast, toning abs & stretch - 45 minutes

Enjoy!

23/09/2026

⏰ GOT 15 MINUTES?

You don't need an hour to exercise.

You could do:

💪 15 min Strength
💗 15 min Fitness Pilates
🔥 15 min Cardio
🍑 15 min Legs & Tums
🧘 15 min Stretch

What would you choose today?

That's exactly why I've made it easy to search Becky's Fitness by workout type AND workout length.

Fitness that fits around real life. ❤️

22/09/2026

💗 TUESDAY MORNING WITH BECKY

Fancy a workout with me?

We're live this morning at 7.30am.

Bring your water, clear a little space and let's get moving! 💪

If you can't make it live, that's OK, catch up later — there's a whole library of workouts waiting for you whenever you've got the time.

Sometimes 15 minutes is all we need. ❤️

21/09/2026

💗 BECKY'S FITNESS ONLINE HAS HAD A LITTLE MAKEOVER!

I've been busy behind the scenes making it much easier to find the workout that's right for you.

And there are now 800+ workouts to choose from! 😱

Fancy Fitness Pilates?

Want to get your heart rate up?

Need something low impact?

Fancy some strength & toning?

Or perhaps you've only got 15 minutes?

You can now choose your workout by type OR by length.

Because let's face it… some days you've got 45 minutes.

And some days you've got 15! 😂

Fitness that fits around real life. ❤️

If you fancy having a look, pop over to my website and have a nosey.

And there are FREE taster classes if you'd like to try me out!

Becky x

18/09/2026

Hi all,
How are you all doing?

Treat next week - join me in Becky's Fitness Free group where I will hold my usual VIP live classes: Tuesday 7:30 am—Mega Toning with weights & Friday 8:45 am Fitness Pilates (equipment free) https://www.facebook.com/groups/167930996748692 if you have not joined yet!

Don't worry if you cannot join at these times as the class will remain in the. group and of course be saved to the website for my lovely members.

Please find my weekly suggestions below; they will appear in the Facebook group and can also be found on my website www.beckysfitness.online

I have changed the workouts into six simple-to-use groups, categorized by length, so whether you have 10 minutes or 60 minutes there is a workout for you.
Also check out the membership plans too!

My loyal current VIP members do not need to do anything as there is no change.
Please let all your friends know what they are missing out on!

Monday
Available from 6am: Body conditioning with ball, weights, and activation band - 45 minutes
Tuesday
Available from 6am: Fitness Pilates with ball - 40 minutes
Live 7.30am in Free group - Tuesday Toning
Wednesday
Available from 6am: Aerobics'n'tone - 45 minutes
Thursday
Available from 6am: Fitness Pilates (equipment free) - 45 minutes
Friday
Available from 6am: Body conditioning. blast - 30 minutes
Live 8.45am in Free Group - Friday Fitness Pilates
Saturday
Available from 6am: Accumulator plus abs & stretch - 45 minutes
Sunday
Available from 6am: Fitness Pilates equipment free - 45 minutes

Enjoy!

Becky x

13/09/2026

Hi all,
How are you all doing?
Great to see some needed rain so we can have luscious gardens again! I would love to hear from you - how is your keeping strong journey going?

Please find my weekly suggestions below; they will appear in the Facebook group and can also be found on my website www.beckysfitness.online
I have changed the workouts into six simple-to-use groups, categorized by length, so whether you have 10 minutes or 60 minutes there is a workout for you.
Also check out the membership plans too!!
My loyal current VIP members do not need to do anything as there is no change.
Please let all your friends know what they are missing out on!

Monday
Available from 6am: Mega toning, no jumping - 30 minutes
Tuesday
Available from 6am: Much needed Fitness Pilates with all the equipment - 45 minutes
Live 7.30am - Tuesday Toning
Wednesday
Available from 6am: Super toning blast - 45 minutes
Thursday
Available from 6am: Fitness Pilates equipment free - 45 minutes
Friday
Available from 6am: 5,4,3,2,1, plus abs & stretch - 45 minutes
Live 8.45am - Friday Fitness Pilates
Saturday
Available from 6am: Fitness Pilates equipment free - 45 minutes
Sunday
Available from 6am: Sunday super toning with all the equipment - 45 minutes

Enjoy!

Becky x

04/09/2026

Hi all,

How are you all doing?
Well I am back from an exhausting but exhilarating sail from Plymouth to Ipswich where we brought our boat home.
We look forward to many adventures with her and I am so pleased I have kept super fit over the years.

Please find my weekly suggestions below; they will appear in the Facebook group and can also be found on my website www.beckysfitness.online I have changed the workouts into 6 simple to use groups, categorized by length, so whether you have 10 minutes or 60 minutes there is a workout for you.

Also check out the membership plans too!!

My loyal current VIP members do not need to do anything as there is no change.

Please let all your friends know what they are missing out on!

Monday
Available from 6am: Monday Cardio & tone blast - 45 minutes
Tuesday
Available from 6am: Keep us moving Fitness Pilates - 30 minutesLive 7.30am - Tuesday Toning
Wednesday
Available from 6am: Midweek EMOM, toning, abs & stretch - 45 minutes
Thursday
Available from 6am: Grab your equipment for FP - 45 minutes
Friday
Available from 6am: End the week Body conditioning - 45 minutes
Live 8.45am - Friday Fitness Pilates
Saturday
Available from 6am: Becky's Mashup - FP & BC - 45 minutes
Sunday
Available from 6am: Sunday Calm mobility, core & stretch - 30 minutes

Enjoy!

Becky x

28/08/2026

Hi all,

I hope you are all well and loving life.
I am away next week as we are off to Plymouth to sail back our new boat! Yes, extremely exciting and also a little nervous.
But as always I will leave my weekly suggestions to keep you busy.

Please find my weekly suggestions below; they will appear in the Facebook group and can also be found on my website www.beckysfitness.online
Please check out my website; I've made some changes and would love to hear your thoughts.

Monday
Available from 6am: Monday blast - Cardio & tone with weights - 30 minutes
Tuesday
Available from 6am: Mind Body intervals with equipment - 45 minutes
Wednesday
Available from 6am: Midweek mega blast - Cardio & tone plus abs & stretch - 45 minutes
Thursday
Available from 6am: Thursday feel good - Fitness Pilates with equipment - 30 minutes
Friday
Available from 6am: Super mix - Cardio, dance, toning & FP - 45 minutes
Saturday
Available from 6am: Saturday heart pumping Dirty 30 plus stretch - 45 minutes
Sunday
Available from 6am: Perfect Sunday Gentle calm Fitness Pilates - 45 minutes

Enjoy!

Becky x

Becky's Fitness offers amazing easy, fast results, calorie burning Fitness Classes online that are accessible to everyone, easy to follow, feel good and will help your mental health. Whether you want fat loss, toning, core strength, flexibility or just to feel great I have it all.