10/09/2026
Su***de is not inevitable. You can interrupt someoneโs suicidal thoughts.
Take a moment to reach out to someone you care about. A simple question could save a life.
If you need immediate help call 999, or the urgent NHS line at 111 and select option 2.
Call the Samartians helpline on 116 123
Text โSHOUTโ to 85258
You are not alone. There are many organisations offering support and advice.
Samaritans
LooseHeadz