SpinLab Ltd

09/09/2026

09/09/2026

Every climb has a reason.

Every sprint has a place too. At SpynLab, the ride pulls you in fast, then keeps building with pacing that feels intentional from the first push to the final burn.

Blackout lighting. Sound you can feel. Climbs and sprints that keep the room locked in together.

Book a ride

Book your community ride now https://spinlab.uk

08/09/2026

✅ SpynLab is an Official Myzone Facility! ❤️🔥🤙🏽

What does that mean for YOU?

At SpynLab, we’ve partnered with Myzone — the ultimate heart-rate tracking & motivation ecosystem — to make every indoor cycling workout smarter, fairer, and more motivating for everyone.

⚡ How the Myzone System Works at SpynLab:

🔹 Effort > Fitness Level
We track your effort, not how “fit” you are. Zones are personalised to your heart rate — perfect whether you’re just starting out or pushing hard.

🔹 Myzone Effort Points (MEPs)
Earn MEPs for time spent in each intensity zone. Hard work always counts, regardless of experience or speed.

🔹 Live In-Studio Feedback
Our class screens show real-time stats & colour-coded effort tiles — you’ll see exactly how you’re doing, right as you ride 🚴‍♂️.

🔹 Join Our Community
Register with our SpynLab Facility Code in the app → unlock local leaderboards, challenges & group motivation you won’t get anywhere else.

🔹 Your Data, Everywhere
Use Myzone monitors OR connect compatible smartwatches. Track progress in-class & on the go via the app 📱.

💬 New to setting up?
Need help finding your facility code or pairing your device? Just drop us a message! We’re here to help you connect & start tracking instantly.

Train fair. Track effort. Stay motivated. Only at SpynLab. 💛🖤

FavershamFitness MEPs EffortOverEverything FitnessCommunity TrainSmarter SpynLabFamily

07/09/2026

Hope you all had a great summer ☀️
September is already on us, and getting back into fitness doesn’t have to feel overwhelming. — At SpynLab, we’ve made it easier than ever to start (or restart) your journey! 💛

Whether you’re taking your first steps, returning after a break, or pushing your limits further — we meet you exactly where you are. No judgment, no intimidation — just incredible workouts, support, and an atmosphere that lifts you up🔥

Our team of 3 amazing instructors brings unmatched energy, personality, and passion to every class — so you’ll never be short on motivation! Each session feels fresh, fun, and designed to keep you coming back for more. ✨

📍 Based in Faversham?
Pop down and see us — we’d love to show you around!

Not sure yet? Drop a comment below and we’ll send you all the details you need to get started. 💬👇

Your fitness journey starts here — let’s make it happen together at SpynLab! 💪🔥

FavershamLocal CycleStudio MotivationDaily FitnessJourney SpynLabFamily

14/08/2026

📢 A quick update from us at SpinLab

We wanted to be totally open with you all about something we’ve been navigating behind the scenes lately.

We’ve unfortunately faced some unexpected and really quite unreasonable pressure to change our name, because a company in the US owns the trademark for the word “Spin” specifically in relation to indoor cycling.

This is also a heads up to all the other small companies who use the term ‘spin’ in relation to indoor cycling classes.

So we’ve made a small tweak – you may already have spotted this on our booking apps and pages – we are now officially trading as SpynLab. However SpinLabUK will continue to be the name of this page.

But here’s the most important part:
💛 NOTHING ELSE HAS CHANGED

We are still the same team, the same studio, with the same coaches, the same incredible classes, and all the same passion for bringing you the very best indoor cycling experience. We’re still here, we’re still pushing forward, and we’re more determined than ever to keep building this amazing community together.

Thank you so much for your continued support – it means the world to us 🔥

Here’s to the next chapter at SpynLab! 🚲✨


—

13/07/2026

Supermom! Where Indoor cycling meets coaching.

💡 PROGRAMME PHILOSOPHY

This programme combines structured indoor cycling with expert group coaching to build strength, endurance and confidence. You’ll get personalised tips in every class, plus support to build sustainable daily habits that help you get the very best results — because being a Superwoman means caring for your whole self, not just your workouts.

📅 WEEKLY COMMITMENT

• 2 x 45–50 minute coached indoor cycling sessions (both designed to build cardiovascular and strength) per week. — leave at least 1 rest or light day between sessions

• Daily targets: 7,000–9,000 steps, 2–2.5L water, 7+ hours sleep
•1-2 Strength training days (resistance bands) Video provided.

Assessments: Full body measurements taken at Week 0 (Start) and Week 8 (Finish)

• Included: Access to Superwoman Nutrition Packs (High Protein + Veggie options)

** 20 spaces only.

** Starts 14/09/26

** Indoor cycling classes every Monday & Friday for 8 weeks.

** Secure your spot for only £99

DM us if you have any questions, the link 🔗 goes live in 5 days 🔥🔥🔥🔥


macknade Faversham Kent

03/07/2026

🚴 CYCLE 4 SUMMER | FOR 14+ 🚴

Summer holidays = stay active with SpinLab!

Here at SpinLab, we wanted to offer something for the younger crowd, this summer. We bring to you to you the OVER 14’s. Indoor cycling class.

*30-min indoor cycling sessions *launching Mon 10 Aug @ 10:15am at Macknade, Faversham, and will run every Wednesday & Friday @ 10:15am.
**Runs until Sept 4th.

💰 £5 per class | £50 Summer Pass
❄️ Air-con 🎧 Great tunes 📺 Interactive screens 👩‍🏫 Pro instructors

DM for more details, Booking link 🔗 coming soon 🙏🏽

23/06/2026

Do you get caught out, on fuelling for your workout?
It can be a problem if you are short on time and like me you prefer to fuel your workouts.
I too have been stuck before, when it’s too late to eat a full breakfast, but equally I know I need something for my performance.
My last chance go to is: Crunchy Peanut butter and Honey (And if I have a little longer, spread them both onto toasted danish rye bread)

Why it works for Indoor cycling?

• Honey = fast fuel: Simple sugars (glucose + fructose) hit your bloodstream quickly, perfect for high-intensity pedaling

• Peanut butter = steady energy: Healthy fats + protein slow digestion, no sugar crash, sustains you through 45–60 min class

• Balanced combo: Quick energy + long-lasting power = ideal for spin

Tip: Opt for the best quality you can, some honey is not honey 🍯

16/06/2026

🔥 SPINLAB | SUNDAY MORNING ENDURANCE RIDE: POWER HOUR

Most classes give you 45 minutes. We give you 60 — more time, more effort, more results.

✅ 1 full hour building real stamina
✅ Steady efforts + controlled resistance + rewarding climbs
✅ Expert coaching that keeps you going strong
✅ A fun, supportive vibe to kick off your Sunday right
✅ Leaves you energised, not drained — ready for the whole day ahead

Prove you’re stronger than you think. Set your Sunday up for success.

👉 BOOK YOUR SPOT NOW at SpinLab — Link 🔗 in Bio, or simply use your SpinLab app.

11/06/2026

✨ What an incredible day! ✨

Being part of such a meaningful cause was truly special — and yesterday’s Ride to Verona in loving memory of Juliette Kenny will stay with us all. 💛

Juliette was taken far too soon by meningitis, and every mile we rode and every pound we raise helps the Meningitis Research Foundation work toward prevention, treatment, and a future free from this devastating disease.

A big thank you to for giving us the opportunity to host this special day. 🙏🏽

💥 And look what we achieved!
✅ We smashed our 900-mile target — hitting an amazing 1,457 miles total!
✅ Online donations stand at £2,915, plus around £55 in cash — that’s £2,970 so far, and we’re well on track to double our goal and reach £3,000! 🎯

To every single person who took part, donated, supported, or cheered us on — THANK YOU, THANK YOU, THANK YOU! ☺️ You were all absolutely amazing, and you should feel so incredibly proud of what we’ve done together.

And not forgetting this who were behind the scenes and made this day run seamlessly, again a big thank you 🙏🏽

This is Juliette’s legacy in action. Let’s keep sharing and giving if you can — every penny counts.

Rest in peace, Juliette 🤍