Duo Pilates

Here is the one class we run on a Sunday Duo Pilates

We start a new 6 week block just next week on the 6th of September.

Many of our classes have sold out already but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

You can visit the website to view available classes on different days or sign up to the waiting list for next term.

www.duopilates.co.uk

We are very excited to welcome new and returning members back to our new six week term of Mat and Reformer Pilates classes tomorrow!

If you missed out on your class choice this time, don’t forget to sign up to our waitlist on our website to be first in the know of when our next term opens for bookings!

We’ve got a few spots still available across our weekly timetable, so you may still have time to grab your spot today.

https://duopilates.co.uk

Here are the classes we run on a Saturday Duo Pilates

We start a new 6 week block just next week on the 5th of September.

Many of our classes have sold out already but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

You can visit the website to view available classes on different days or sign up to the waiting list for next term.

www.duopilates.co.uk

Here are the classes we run on a Friday Duo Pilates

We start a new 6 week block just next week on the 4th of September.

Many of our classes have sold out already but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

We have spaces left on the following classes.
-Friday 12pm Reformer with Kate Taylor (this class is suitable for beginners)

You can book by visiting our website and securing your place today!

www.duopilates.co.uk

On Tuesdays and Wednesdays at 11am, we run our specialist older-adults mat Pilates classes.

This popular session is designed specifically to provide appropriate and accessible exercises to help you stay active, healthy, and independent.

Low-impact exercises in the class focus on controlled movement and breathing, aimed to help you improve:

☑️Posture
☑️Balance
☑️Strength
☑️Coordination
☑️Flexibility
☑️Breathing efficiency
☑️Mind and body awareness

This can provide benefits including supporting the management of long-term health conditions and joint pain, supporting rehabilitation following injury or surgery and help to reduce the risks of falls in the future.

We keep our class size small, with a maximum of 12 members, to allow us to provide personalised support and advice.

You don’t need any previous Pilates experience or equipment - all you need to bring is water and a small towel for your headblock!

This class is always a lovely, friendly and supportive group, providing a great way to meet others in the local community too.

If you’re interested in finding out more, or booking onto our new 6-week term, visit our website: https://duopilates.co.uk/mat-pilates-classes-in-farsley/

Here are the classes we run on a Thursday Duo Pilates

We start a new 6 week block just next week on the 3rd of September.

Many of our classes have sold out already but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

We have spaces left on the following classes.
-Thursday 8.15pm Reformer with Louise

You can book by visiting our website and securing your place today!

www.duopilates.co.uk

Are you a private Yoga teacher based in West Leeds looking for the perfect space to run your regular classes?

We might have just the solution for you!

Our luxury Pilates studio in Farsley’s Sunny Bank Mills is available to hire, and is well suited to run Yoga classes of up to 12 people.

If you’re interested, get in touch with our studio owner, Louise to discuss your needs and arrange a visit on 07972 848601 or email [email protected].

Here are the classes we run on a Wednesday Duo Pilates

We start a new 6 week block just next week on the 2nd of September.

Many of our classes have sold out already but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

We have spaces left on the following classes.
-Wednesday 8am Fusion of Mat & Reformer with Lucy Scott
-Wednesday 12.15pm Reformer with Pilates with Bex
-Wednesday 6.30pm Mixed Ability Mat with Rachel
-Wednesday 7.30pm Pregnancy Mat with Rachel

You can book by visiting our website and securing your place today!

www.duopilates.co.uk

Here are the classes we run on a Tuesday Duo Pilates.

We start a new 6 week block just next week on the 1st of September.

All of our classes on a Tuesday have now sold out but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

Check out our website for available classes on different days or join the waiting list for next term.

www.duopilates.co.uk

pilatesleeds

Here are the classes we run on a Monday Duo Pilates

We start a new 6 week block just next week on the 31st of August.

Many of our classes have sold out already but you’ve not missed your chance to join our welcoming, friendly, inclusive and expert led Pilates studio.

We have spaces left on the following classes.
-Monday 7.15am Reformer with Amy AMY WILSON LOVES….
-Monday 9am Reformer with Louise

You can book by visiting our website and securing your place today!

www.duopilates.co.uk