Yogamma

How magical is this! So proud to be part of bringing yoga to all. Accessible free out doors all summer long!

🫶 This year we've hit an incredible milestone of over 100,000 attendances this summer!

💚 We could never have imagined we'd be supporting so many people's wellbeing when we started 10 years ago. Thanks to every participant, instructor, volunteer and partner who's helped us achieved this.

🌷 Park Yoga brings free, accessible yoga to communities all over the UK and we can't wait to see everyone for the final 3 weeks of the season.

So so sorry Park Yoga cancelled this morning🙏🙏🙏🙏🙏🙏🙏

And look at these womderful animals..

So good to be back to teaching....a whopping 102 yogis for Park Yoga and then on to 2 classes of Goga with Pygmy Paddock /Mucky Bucket Farm.
Back with the wonderful Porchester crew this evening. A much needed stretch and pause with you all.

🙏😎Thursdays classes returns this week too!

THURSDAYS Manor wellness
x2 Spaces 7.30pm a great (opportunity to do a trial class).

.bring a friend!

MONDAYS Portchester Parish hall 6.30pm
x2 spaces

Nourish and nuture your body mind and soul

07773556528 to book🙏😊
Peace
Lisa
Yogamma

Hi Whiteley warriors. A big thank you Izzy for leading a great session this Sunday!

Weather has been so fine for our Park Yoga sessions out in nature at its finest. Such great feedback im from you all, some life changing very positive shifts and connections.

Its great to see the benefits of the practice starting to impact your everyday and your mobility. Its amazing the impact just one class a week has!

As always the sessions are free, theres no need to book, just turn up on the day with a mat or a towel and a water bottle and you are ready to go!

New to yoga?
No worries, this flow is perfect for those looking to try something new, stretch and explore your body and movement.

Location:
We are located at Meadowside Leisure Centre - Wi******er football pitch main field, look out for the green flag.

When:
Every Sunday, during the summer season 🌞 until Mid September

Time:
09:30am-10:30am

Izzy again this Sunday-donations can be made with her, you dont need to wait for my return. So please with huge gratitude those who can can donate.

Yogamma -Lisa- shall see you Sunday 2nd August, I cant wait to continue to share and practice with you🙏

Thank you "Om Shanti "Peace

For our regular classes, you are so welcome to roll outta mat as follows:

✨️Mondays 6 30pm Porchester Parish Hall
From 27th July

. 🧘‍♀️Thursday 7 30pm Manor wellness From 6th August

For our divine summer sessions/workshops

A new term flows from September 7th and 10th

Pope an email or a message if you wish to take a trial class with Yogamma and for those doing g the Park Yoga extend your practice and keep flowing through Autumn and Winter.

Small, dedicated, connected classes for your individual curiosity and Yoga magic!

£10 per class
Block payments -and drop in £13
Workshops included sound baths, essential oils, women circles,meditation,breath work,yoga nidra, yin yoga.

Retreats REIGNITE Women's Retreat info for next year tbc

Thank you

https://www.facebook.com/share/p/1F36Mmcq73/

💚 At Park Yoga we understand that sometimes the biggest barrier to trying our sessions isn’t the yoga itself - it's simply not knowing what to expect.

❔Will there be somewhere to sit? Are there accessible toilets nearby? Will I be able to keep up? Will I feel like I belong? These are just some of the honest thoughts shared by disabled people through Activity Alliance and Sport for Confidence’s Include to Improve Lived Experience Network.

🧘‍♀️ We believe everyone deserves the opportunity to live healthy, happy lives, so by listening to lived experiences, we are making meaningful changes that help more people support their physical and mental wellbeing.

🫶 To ensure that all our participants feel welcome before they even arrive at a session, we are taking the steps to improve our website, use more inclusive imagery, enhance instructor training and provide clearer disability information.

➡️ Read more about the research and the changes being made here: https://parkyoga.co/park-yoga-activity-alliance/

Opportunity to offer FREE taster sessions to the following groups of people....if you are part of or would like to share contact info for any of these groups i have funding to off Yoga taster sessions.

Please let me know by end of July!

Monday Yoga Tribe...I've decided I need ro cancel tmrw evenings class.

NO YOGA tmrw Monday25th

Blessings see you on return

Join Yogamma and the tribe Manor wellness
Thursdays
Mondays at Porchester Parish Hall☺️