ADM Fitness

If it’s not in your control, don’t give it the light of day. Focus on what you can control and make a difference.

Time marches on, now or never ⏰

I always like to say do it wrong 1000 times, who cares, what matters most is that you try anyway.

Those who consider them perfectionists always give up when it doesn’t go their way, strive for a little better each time but don’t pack it up if it doesn’t go smoothly.

People who win are just people who lost but tried again.

Wunna make an omelette? You gotta crack a couple eggs 🍳

… insert any old motivational nonsense here, it ain’t gonna stop you making excuses is it?

Give it your all, even if you’re all is less than it was before.

Your effort today will show tomorrow 🤝🏼

Being naturally talented is great! But discipline and effort will win 100% of the time.

Stick with it, you can’t expect to get it on the first try, fail 100 times but never give up 🤝🏼

What if-

*fill in what comes after with you completing your dreams or succeeding in your passions*

rather than wondering what could go wrong, consider what could go right.

It’s easy to make an excuse not to do it today, or tomorrow, or next week, before you know it, a year has passed and you’re exactly where you were this time last year. Would that bother you? Where would you want to be in a year’s time?

The best time to start would’ve been last year, the second best time is now, stop putting it off, you know what to do 🤝🏼