The velosseum

Reflecting on a brutal week in the French Alps: Why setup matters on big mountain stages!
Just back from a week in the French Alps riding in the summer heat, including tackling L'Etape du Tour on the Stage 20 route! 🇫🇷🚴‍♂️
It’s a brutal course,but hugely rewarding. Having ridden it firsthand here’s what makes this terrain so demanding on rider and machine:
⛰️ The Climbs: The Col de la Croix de Fer hits 13% gradients early on before heading toward the Telegraphe and Galibier. When you’re spending hours at high power output on steep ramps, dialed-in bike fit geometry is the difference between efficient climbing and total power loss or lower back fatigue.
📉 The Descents: Technical downhill sections on narrow roads, tight bends and high speeds (80–90 km/h on open stretches) demand complete control. Proper bike setup, weight distribution and reach are essential for confident cornering and handling when fatigue sets in.
Looking forward to seeing the pros take on these exact roads today. putting into perspective the sheer pace and skill of the peloton.

Time trial and triathlon positions are not identical. It is about finding the perfect balance between aerodynamics and the specific demands of your chosen discipline. It is not simply about getting you lower, it is about functional speed.

Optimise your setup with a precise, evidence-based bike fitting at Velosseum. A meticulous analysis of the details (such as armpad stack, reach, and saddle position) makes all the difference. We focus on optimising your body’s mechanical efficiency relative to your specific goals, because a fast position is only useful if you can actually sustain it.

A professional fitting is not reserved for the pros - it is about unlocking your potential and ensuring you enjoy every mile in comfort.

A dialled-in fit is the difference between fighting the bike and enjoying the ride, especially when you're out on the bone-shaking canal paths and colonial rail trails of Punjab’s vast agricultural heartland.

The data from the Favero Assioma SPD power meters shows exactly why this Ribble feels so balanced:

✨ 50/50 Left/Right balance
✨ Zero platform centralisation (perfect cleat alignment)
✨ Optimised power phase

The rig:
🔸 Ribble Titanium / Manual GRX
🔸 Hunt wheels + 45mm Schwalbe G-Ones (tubeless)
🔸 Shimano S-Phyre shoes + Favero SPD power meters

✔️ Whether it’s a quick blast or hundreds of miles through tough terrain, precision fitment keeps it efficient and injury-free.

The 3rd Contact Point is Non-Negotiable! ✋

Everyone talks about the saddle and cranks/pedals, but your handlebars are the third most important contact point on your bike. For comfort, they are an absolute game-changer!

This is especially critical for long-haul touring, where a fully loaded bike demands maximum control. A perfectly shaped handlebar is a necessity, particularly for female riders who may have less hand grip and overall upper-body strength. The correct bar shape creates vital upper body stability, ensuring you maintain control, drastically reduce long-term fatigue, and truly enjoy your journey.

A professional fit is all about making your cycling experience the best it can be, with a setup that works for the miles you want to ride.

Ever wonder why you legs feel like led when you get off the bike and try to start your run? It may not just be fatigue. A poorly set up bike and particularly ill fitting shoes can be a major hidden cost in a triathlon. Getting a professional bike fit is worth the effort to support injury free training and achieving your goals.

When your bike fits you like a glove, every ride is a joy! ✨
It's more than just comfort - a truly comfortable position is a fast position.

Saddle selection is a key part of achieving that perfect fit. While saddles like SMP work wonders for many riders, they really need expert setup to unlock their full potential and get you in that sweet spot.

Dillglove

Got big gravel racing plans this summer? 🚵‍♀️
Look at events like Unbound – the average speeds are getting faster every single year, pushing the limits of what's possible! A professional bike fit isn't just for roadies; it's crucial for unlocking those inspiring results.

Dialing in your position can massively boost your comfort, power, and efficiency for those demanding gravel races, helping you shave off crucial minutes and push harder for longer. Get ready to conquer every course with confidence and feel the difference a truly dialled-in setup makes!

Liège-Bastogne-Liège DONE! 253km, 4238m climb, 5344 calories (that's enough to fuel about 50+ bananas 🍌), and a whopping 40,033 pedal strokes! Tough as nails but 💯 worth it!
Maurten Canyon

Absolutely loving our custom Buxumbox! 💪 Keeps our precious rides protected in style and makes packing/unpacking a breeze (even if it's a bit hefty!). Buxumbox Bike Boxes

Met squash legend Jahangir Khan, one of the greatest players ever. He won 6 World Opens and 10 British Opens, and had an incredible 555-match unbeaten streak. A true gentleman!

pakistansquashfederation. Yusuf Nazarynazar123