fit20 Exeter

11/09/2026

It started life as an exercise bike.

Then came the towel.
Then a shirt.
Then another shirt.

And before you knew it, you owned the most expensive clothes horse in Britain.

At fit20, there’s no expensive equipment to buy, no home workout gathering dust, and no relying on motivation to get started.

Just turn up once a week. Your trainer takes care of the rest.
20 minutes. Job done.

And your washing can go back on the radiator where it belongs. 😏

09/09/2026

Is fit20 only available in the UK? 🌍

Not at all! Peter explains how fit20 has grown into an international fitness concept, helping people around the world become stronger and healthier in just 20 minutes a week.

And you can experience it right here in Exeter. 💚

07/09/2026

You don't need to change everything at once.

Better routine.
More exercise.
More energy.

It can all start with one small decision.

One appointment.
One 20-minute session.

Sometimes that's all it takes to get things moving again.

Start the chain.
Book your free session in Exeter!

04/09/2026

04/09/2026

100 sessions completed at fit20 Exeter! 🎉

When Roy Weller and Kate Blackett first joined us, they were both sceptical that one 20-minute session a week could make much difference.

Now, having completed their 100th session, they’re definitely converts!

“We’ve both become progressively stronger and feel considerably fitter than when we started. Kate’s lower back, which had always been slightly weak, is no longer a problem either.

“At 70 and 69, maintaining our strength and mobility is really important to us. fit20 has become an easy part of our weekly routine and has made a genuine difference to how we feel.”

Congratulations, Roy and Kate—a fantastic achievement! 👏

02/09/2026

Is fit20 right for me? It’s a question we hear a lot – and the answer is probably yes!

Whether you’re new to strength training, returning to exercise or simply looking for a more time-efficient way to stay strong, every fit20 session is tailored to you.

With personal guidance from your trainer and just 20 minutes once a week, you’ll work safely at the right level for your body and your goals.

Watch Duncan explain why fit20 can work for almost anyone.

01/09/2026

Our very own Duncan Attwood has been invited to speak on the main stage at the Multi-unit Franchise Conference at the NEC Birmingham on 2nd October.

It’s a fantastic opportunity for Duncan to share his experience as a fit20 multi-unit franchisee with fellow business leaders from across the UK.

A brilliant achievement – congratulations, Duncan! 👏

26/08/2026

The quiet smirk of someone who knows their core strength is now officially unfair.

They think you're just "getting older."
You're getting stronger.

The opposition sees a friendly game of bowls.
You see an opportunity to quietly dominate.

One session a week, and suddenly your aim is steadier, your legs are rooted, and your confidence is... slightly alarming.

Let them wonder.
You know exactly what changed. 😏🏠

26/08/2026

What does a fit20 trainer actually do?

They guide you through every exercise, make sure your technique is right and adjust the equipment to keep each session safe, effective and tailored to you.

Duncan explains how your trainer helps you get the most from every 20-minute workout at fit20 Exeter.

24/08/2026

Six months ago, you walked in for the first time.

Nervous.

Unsure.

Wondering if 20 minutes a week could really make a difference.

Spoiler: it did.

You're stronger.

More resilient.

More energy.

The studio hasn't changed.

The machines haven't moved.

But you?

You're not the same person who walked through that door six months ago.

The work works.

Keep going. 🧡