Train hard. Feel strong. Build confidence. πͺ
Our Women's Combat Fitness classes are designed to help you get fitter, stronger and more confident in a fun, supportive women only environment.
Every session combines high-energy fitness with practical self defence techniques which give you a full body workout.
- Build strength and endurance
- Burn calories and improve fitness
- Boost confidence and reduce stress
- Learn practical self defence skills
- Train with an amazing community of supportive women
No matter your fitness level or experience, everyone is welcome. Come along for a free trial class which is linked in our bio!
Southwest Combat Academy
Southwest Combat Academy (formerly Exeter Self-Defence Academy) offers Martial Arts instruction to all ages and experience levels
EXETER
Tuesday
Location: DanSci Studio, Summerland St, Exeter EX1 2AT
16.15 pm - Tots (4-6 yo) - 30 min lesson
16.45 pm - Titans (7-11 yo) - 45 min lesson
17.30 pm - Teens (12+)/adults classes - 1h lesson
Thursday
Location:
St Matt's Church Hall, Lower Summerlands, Exeter, EX1 2JL
16.15pm - Tots (4-6 yo)
16.45 pm - Titans (7-11 yo)
18:00 pm - Teens (12+)/Adults classes
BROADCLYST
Loca
15/07/2026
Our Tuesday Titans class is designed for children aged 7β14 year to help them develop confidence, discipline, resilience and respect, all while having fun and staying active.
Through exciting, structured martial arts training, they'll improve their fitness, learn practical self defence skills and build friendships in a positive, supportive environment.
Give your child the opportunity to grow both on and off the mats. Link in bio for more details and to book a trial class today!
13/07/2026
Thanks Lisa, we are so happy to hear that you enjoyed your sessions and our instructors are always keen to support at every step of your martial arts journey!
Book your free trial with us today! Link in bio π«
10/07/2026
Kids and adults- DM for details!
09/07/2026
Looking for a class that builds confidence, fitness and real self defence skills in a women-only environment?
Our Womenβs Combat Fitness & Self Defence classes are designed to help you feel stronger, safer and more confident every session.
All in a supportive, welcoming space where beginners are always encouraged.
No experience needed, just show up and start.
Free trial link in our bio! Limited spaces!
06/07/2026
We had a fantastic afternoon at the Love St Thomas Summer Festival! π₯βοΈ
A huge thank you to everyone who stopped by to watch our martial arts demonstration, asked questions and came over to chat with the team. It was brilliant to be part of such a fantastic community event and to showcase what we do here at South West Combat Academy.
Events like these are a great reminder that martial arts is for everyone and helps with building confidence, fitness, discipline and practical self defence skills!
A big thank you to the organisers and everyone who made the day such a success. We loved being part of it and meeting so many new faces!
If you saw us at the festival and have been thinking about giving martial arts a go, we'd love to welcome you to a class with our free trial linked in bio.
See you on the mats! πͺπ₯
Thank you, Lewis! Your son did brilliantly! Looking forward to seeing him as a part of our family!
04/07/2026
Build Confidence. Discipline. Stronger Families.
At South West Combat Academy, martial arts is more than training, itβs a way to bring families together while building confidence, discipline and leadership in both kids and adults.
When children believe in themselves and understand how to carry themselves in the world, they grow into stronger, happier, more resilient individuals. And parents get to be part of that journey too.
π¨βπ©βπ§βπ¦ Fun, fitness & real connection for the whole family
Does this sound familiar?
β’ Struggling to find an activity you and your kids both enjoy?
β’ Kids spending too much time indoors?
β’ Wanting to build confidence, for them and for yourself?
Family Martial Arts is the answer.
π₯ Why families love it:
β Quality time together, not just side-by-side time
β Learn, grow, and progress as a team
β Build confidence, discipline & respect
β Develop real self defence skills
π₯ What youβll learn:
Self defence β’ Boxing & Kickboxing β’ Brazilian Jiu-Jitsu β’ Wrestling
π Exeter - St Mattβs Church Hall, Lower Summerlands, EX1 2JL
π Tuesday: 17:30β18:15
π Saturday: 09:30β10:30
Train together. Grow together. Stronger families start here.
Free trial linked in our bio! Limited spaces available!
04/07/2026
Weβre all set up and ready to meet new members at St Thomas Summer Festival. Come and say hello to find out a little more about us and how to join us for a free week of training ! π πͺ
03/07/2026
Step into MMA training at South West Combat Academy π₯
Our adult MMA classes are designed for everyone, from complete beginners to experienced practitioners, in a structured, supportive environment where you can grow at your own pace.
Whether your goal is self defence, fitness, or developing real fighting skill, our training blends striking and grappling into a complete system built for real-world effectiveness.
π₯ Stand-up & clinch work
π€Ό Grappling & ground control
π₯ Controlled sparring
πͺ Build fitness, confidence & composure under pressure
Train smart. Train hard. Train with purpose.
Join the South West Combat Academy community and take your skills to the next level! Free trial linked in our bio!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Exwick
Exeter
EX42NT