21/07/2026
💛Hello Everyone💛
Overwhelmed the past week not only by your fabulous moves on the dance floor, but by the generosity and kindness of you all during the lead up to our extended break. We had lovely lunches after class, a yummy picnic in one of our halls, and alfresco fun times in the gorgeous weather.
Thank you all for the amazing gifts and flowers. What gorgeous kind souls you are 🥹💫💛 absolutely love these pictures of all classes. Sorry to those of you who couldn't make the "last" class before the break. Love that you want to practice the dances at home, so I'll be in touch soon with details on those videos I've been filming
Whatever you do during the break - do it with positivity and a 💫🎶 Smile and a Shimmy! 💫🎶 Lots of love to you all xx
09/07/2026
Exwick and Thomas Hall Members questioned their life choices today! 🤣🥵🤣 But you know sometimes the hardest thing, is just showing up. Once you're there chatting with friends and having a dance to escape the day, it just feels fabulous. Let's face it you sweat at home too, so you may as well come and do it with amazing people 🙌✨️💛
You all wanted to dance - so we did! We took longer gaps, did some breakdown work on those trickier steps, made sure we did the Waltz, Foxtrot and Rumba and just enjoyed being all together 💫😍💫 You really are a true Tonic
Thank you to ALL classes this week. I hope my powerful fans helped a little. I know we're on the count down to our break now - so your presence means even more at this time 🙏😍
Have a wonderful weekend and enjoy those treats after a good sweat detox! Xx
02/06/2026
💫🎼Life Is Better When You Dance! 🎼💫
Often people who love to dance are too scared to try a dance based exercise classes because they worry that will stand out - or they won't know what to do - or think it will be too hard - or they think they aren't fit enough - or get nervous about being the 'newbie'. Also, they may not consider dance to be a good workout.
All of these things are incorrect - you clearly haven't tried Fitsteps!
This fun dance workout programme is suited to ALL abilities and the best bit....? There are only 4-5 steps per dance which you have to remember, these are repeated to brilliant music, which means through the song you get more and more confident with the steps. Also, the same dances are repeated for a few weeks giving everyone chance to add flair and get into the style of the dance be it ballroom or latin!
I make the classes super fun and I give everyone the chance to nail the individual steps guiding you all the way through. Fitsteps raises your heart beat, uses all areas of the body to stretch and tone those muscles. Any problem areas you may have can be discussed and addressed, with alternatives given for certain steps
No partner needed - you just need to love to move your body to fantastic music!
Get Up On Your Feet and JUST DO IT YOUR WAY 👏😍No judgement - just a friendly, fun community.
These classes will leave you feeling energised, motivated, and confident. Great music, great people, plenty of laughs, and dancing that will leave a smile on your face and your cheeks glowing 🤩😚
💃 Every dancer starts somewhere — just move, smile & enjoy the process! ✨