Pilates and Training

05/10/2026

It’s your first visit to the studio and you might be a little nervous!

Don’t panic, we have all been there before and know how it can feel.

Once you’re through the door (which can be a bit sticky) you can pop your shoes away, hand your coat up and pop you socks on ready for your work out!

̇lates

04/10/2026

Honestly I am beyond grateful to call this my studio 🩵

Everyday I am proud of all our clients 💙

And I am thankful for my beautiful team 🩵

Drop us DM if you would like to know how you can join our Pilates studio 💙

02/10/2026

Friday night chill out 😌

Movement is medicine and after a busy week the Friday 6pm classic class is always a relaxing winner 🏆

01/10/2026

30/09/2026

🎈🎂 It’s Our Birthday 🎂🎈

Pilates & Training are celebrating a year at Church Farm, RG27 0PX

We would love you to join us for an afternoon
Pilates and talks on the 4th October 12:30-3:30pm.

🔵Not tried Pilates before? Book a space in our Find Your Core free workshop.

🔵Not sure what Pilates is? Come along for a free Pilates talk.

🔵Not sure your body can do Pilates? Why not pop in for a free Postural assessment.

Our experiences team will be here to talk to if you have any questions as well as show you the Reformers, Towers, Chairs and other equipment we have.

Treats and goods also up for grabs!

Want to know more? Drop us a message

Or if you know you want to come along book your space to avoid disappointment!

www.pilatesandtraining.co.uk/birthday

30/09/2026

Keeping it Classical with the original 34

1 rep of each exercise (except those i like or didn’t get right the first time)

You can see Im having far too much fun here too!

Which original exercise is your favourite?