FC Pilates Studio

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Dynamic Reformer Pilates in Esher, Surrey
Helping you move better, feel stronger & more confident
Small, friendly studio classes
Book a class: www.fcpilates.co.uk

Think Pilates isn’t for men? Think again.Reformer Pilates is a great complement to lifting, running and other sports bec...
16/09/2026

Think Pilates isn’t for men? Think again.

Reformer Pilates is a great complement to lifting, running and other sports because it works on the things that can often get overlooked: core strength, hip stability, mobility, balance and control.

The spring resistance makes it deceptively hard, especially because the goal is control, not speed. Most first-timers are surprised by how much their legs, glutes and core work, and how much focus it requires. It’s also a low-impact way to build strength, without putting the same impact on your joints as some other forms of training.

At FC Pilates, our small group classes are suitable for all levels, with exercises adapted and progressed to suit you.

We’ve taken a closer look at why more men are discovering Reformer Pilates, what to expect from a class and how it can support your other training in our latest blog.

Read the full blog here:
https://fcpilates.co.uk/reformer-pilates-for-men-in-esher-strength-mobility-and-injury-prevention-without-the-ego/

Have you spotted all of the Towers around the studio? 👀You might be wondering what they’re all about...Inspired by Josep...
15/09/2026

Have you spotted all of the Towers around the studio? 👀

You might be wondering what they’re all about...

Inspired by Joseph Pilates’ original Cadillac, the Tower uses a vertical system of springs, bars and straps to add resistance and support to your Pilates exercises. It gives us another way to challenge the body and explore movement alongside the Reformer.

So what makes the Tower different?

Resistance from a different direction
The Tower springs allow us to introduce resistance from different angles (like above), challenging your strength and control in new ways.

Support and assistance
The springs aren’t always there to make things harder. They can also support and assist movement, helping you find better alignment, control and confidence in an exercise.

More range and mobility
The Tower gives us more opportunities to explore movement through the spine, hips and shoulders, helping us work on mobility and new ways to stretch, alongside the strength and control you’re already developing.

More ways to progress
The Tower gives us another way to progress your practice. We can change the resistance, add new challenges and try familiar movements in a completely different way.

More tools, more variety, and more ways to challenge, support and progress your Pilates practice.

Ready to give it a try in class?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

14/09/2026

One of the things we love about Pilates is that it works the body three-dimensionally.

In just one class, we work through all three planes of movement: forwards and backwards, sideways, and in rotation. We work the front and back of the body, right and left sides, big muscles and the smaller muscles that help to stabilise us.

That means we’re not just strengthening one area and calling it a day. We’re working on how everything works together, helping to build strength, mobility, control and balance throughout the body.

Because your body doesn’t move in straight lines all day. You twist, turn, reach, bend, walk, lift, rotate and change direction.

Pilates trains you for all of it. 💗

Ready to feel the superpowered benefits of Pilates?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

PAINT & SIP SOCIAL | Thursday 15th October Fancy doing something a little different for your Thursday evening?Join us at...
10/09/2026

PAINT & SIP SOCIAL | Thursday 15th October

Fancy doing something a little different for your Thursday evening?

Join us at The Prince of Wales in West End for an evening of Painting, Prosecco and a good bit of fun.

No painting experience needed — you’ll have everything you need, including your canvas, paints and brushes, plus step-by-step guidance to help you create your own masterpiece.

Come on your own, bring a friend, or come and meet some new faces.

📅 Thursday 15th October | 7pm
📍 The Prince of Wales, West End, Esher
💷 £39 per person
🥂 First glass of Prosecco included!

There are just 10 spaces available, so if you fancy joining us, get your place booked.

Book your spot now:
https://www.wellnessliving.com/catalog/fc_pilates

Thank you so much, Olivia, for such a lovely review! 💗We’re so pleased to hear that you’re enjoying your classes and tha...
09/09/2026

Thank you so much, Olivia, for such a lovely review! 💗

We’re so pleased to hear that you’re enjoying your classes and that Faith’s knowledge and approach have made such an impression.

It means a lot to know that this comes through in our classes. Thank you for being part of the FC Pilates community! ✨

If you’ve been thinking about trying Reformer Pilates, we are here for you:
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

Pilates = HappinessWho are we to argue with the facts? Ready to feel happy? Get in touch:🌐 www.fcpilates.co.uk📍 Esher, S...
08/09/2026

Pilates = Happiness

Who are we to argue with the facts?

Ready to feel happy? Get in touch:
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

Thank you so much for taking the time to leave us a review! 💗We love that you’re enjoying the balance in our classes — w...
03/09/2026

Thank you so much for taking the time to leave us a review! 💗

We love that you’re enjoying the balance in our classes — working hard to build strength, then giving your body time to stretch as well.

And we have to agree… Reformer Pilates can be rather addictive! 😉

If you haven't tried a class yet, what are you waiting for?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

The holidays might be coming to an end, but that doesn’t mean the fun has to! It's time to get back into routine and hea...
01/09/2026

The holidays might be coming to an end, but that doesn’t mean the fun has to!

It's time to get back into routine and head back to reformer classes at FC Pilates, where we have more fun than on most vacations! 😉

Ready to book for the week?
🌐 www.fcpilates.co.uk
📍 Esher, Surrey

Thinking about trying Reformer Pilates but not quite sure what to expect?I get it; the Reformer can look a little intim...
27/08/2026

Thinking about trying Reformer Pilates but not quite sure what to expect?

I get it; the Reformer can look a little intimidating when you’ve never used one before. Springs, straps, and a moving carriage…

But your first class really shouldn't feel overwhelming.

In our latest blog, we take you through what actually happens in your first Reformer Pilates class, from getting familiar with the machine to what you'll work on, what to bring, and which FC Pilates class might be the best place to start.

And we also talk about why you definitely don't need to be fit, flexible or “good at Pilates” before you begin.

If you've been thinking about giving Reformer Pilates a try but haven't quite made it through the studio doors yet, give this a read:
https://fcpilates.co.uk/beginner-reformer-pilates-in-esher-what-actually-happens-in-your-first-class/

And when you're ready… we'll see you in the studio.

Address

Esher
KT108

Telephone

+447879447852

Website

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