Yoga for all shapes, ages and abilities
15/06/2026
My glamorous assistants holding my brand new merch! Been running All Shapes Yoga for over 7 years and its taken me this long but look how fancy ooo ahh! Come and see for yourself! £10 a class. Mondays 6pm Up & Running Surbiton and Sundays 10am Southborough High School
10/06/2026
Had a fab time with some of the Young Carers this week. Got taught a few amazing moves, like unicorn pose and walrus pose (demonstrated in the pic) which I will be using regularly from now on! Noises included of course!
02/06/2026
Evidence that I balanced on a paddleboard!.....
What this photo doesn't show is the next three seconds, which involved zero grace and a massive splash. The transition out of these splits was not pretty, let me tell you...
If you want a class that doesn't take itself too seriously and welcomes All Shapes, Ages and Abilities, you’ve found your home! Come wobble with us Mondays 6pm at and Sundays 10am at just £10 a class!
07/05/2026
Its all about balance! Who doesn't love cake...and fizz...and tiny little mini sandwiches that surprisingly fill you up. Go be in nature today! Or eat cake! Or come and join me and do yoga and talk about cake!
Mondays 6pm at
Sundays 10am at
23/03/2026
Come for a stretch and give whilst you relax! All profit raised on the 29th & 30th March will go to Brain Tumour Research. You can also give a few pennies here if you're feeling generous...
www.justgiving.com/page/beka-arkle
Just a reminder there's no yoga tomorrow (Sunday 15th March) I'm expecting breakfast in bed from this nutter! And no doubt the request for some more mummy and me random yoga moves or dancing it out in the kitchen! Have the best weekend whatever you do and see you all next week! Beka ☺️
05/03/2026
Got to teach the wonderful children at The Royal Marsden NHS today on World Book Day! What a lovely bunch of children and amazing staff that work on the ward.
If you'd like to learn more about the incredible work Royal Marsden does for cancer patients you can find out here and maybe spare a few pennies whilst you're at it:
https://www.royalmarsden.nhs.uk/your-care/children-and-young-people
Who said sitting on your butt, eating and playing games couldn't be classed as exercise!? We are living proof of it! Just add a little straddle here and there, a squat to pick up the dice, hold it in chair pose for 10 seconds and your golden!
29/01/2026
So awesome to be part of Wellfest at Southborough High School today! Such wonderful students!! Especially enjoyed doing our 'Plank offs' to see who could hold a plank for the longest! Amazing to see lots of organisation coming together to help support and nurture young people's mental health!
20/01/2026
Me looking 'natural' whilst reading a book! Told you, you can do yoga anywhere! Try a butterfly pose when reading and see how close you can get to your feet, see how smelly they are 😉 or come along to a session on Sundays 10am at and Mondays 6pm at
| Monday | 6pm - 6:45pm |
| 7pm - 7:45pm | |
| Friday | 9:45am - 10:45pm |
| Sunday | 10am - 11am |