David Lloyd Epsom

Summer holidays done, routine loading…💪🏻

Back to the gym, back to your goals and back to feeling your best. Whether you’re easing yourself in or ready to go all out, here are some top tips from one of our personal trainers, Hana, here at David Lloyd Clubs Epsom.

Your routine called…it wants you back👀

Make a splash with Swim Stars 💦⭐

Help your little one build confidence in the water while having fun in our Swim Stars programme! 🏊

From first splashes to perfecting their strokes, our engaging lessons are designed to help children develop skills, confidence and a lifelong love of swimming.

📲 Check the David Lloyd App to view lesson times and availability.

Not sure which stage is right for your child? No problem! Book a swim assessment and our expert team will recommend the best class to get them started.

Got questions? We’d love to help!
📧 [email protected]

🎉 Don’t miss our Big Weekend – 4th, 5th & 6th September! Book a FREE swimming taster session. If you sign up to the programme on the day, you’ll get the rest of the month FREE 🙌

Start their swimming journey today 💙

If you ask us our top 5, it’s got to be:

🔥 BLAZE
🧖🏼 Spa Retreat
💪🏻 Kickstart
⭐️ Boditrax
☕️ Iced Coffee

Now it’s your turn…👇

What’s YOUR favourite thing about being a David Lloyd Epsom member? Whether it’s a class, the pool, the Clubroom, the spa or the DL community, let us know in the comments!

The Big Weekend bookings are open‼️

Come and join us from 4th–6th September ✨

Get your FREE swimming and tennis taster sessions throughout the weekend. The perfect chance to try something new, have fun and meet our team.

📲 Book your FREE session on the David Lloyd App

Exclusive Offer: Sign up on the day of your free taster and you’ll get the rest of the month FREE!

Don’t miss out, we can’t wait to welcome you!

Female Health Seminar: Building a Resilient Body 💪

Join us on 27th August at 19:00 in the Conservatory for an empowering evening focused on understanding your body, reducing injury risk and building strength, mobility and resilience for the long haul.

✨ Learn how to support your body through strength, movement, rest and good habits
🥂 Refreshments served
💪 Leave feeling more confident in how you move, train and stay active

Because it’s not about doing more, it’s about doing what works for your body, right now 💕

📲Book your space via the DL App now!

The Big Weekend is back!

Come and join us from 4th–6th September ✨

Get your FREE swimming and tennis taster sessions throughout the weekend. The perfect chance to try something new, have fun and meet our team.

Check out our Social Planner next time you’re in club to see when our FREE sessions are running…💦

Exclusive Offer: Sign up on the day of your free taster and you’ll get the rest of the month FREE!

Don’t miss out, we can’t wait to welcome you🤿

Adult Swim Lessons at David Lloyd Clubs Epsom

Whether you’re just starting out or ready to build on your skills, we’ve got a class for you 💙

🌊 Adult Beginner
🕗 Sundays at 8:00
⏱️ 30 minute session

🌊 Adult Improver
🕣 Sundays at 8:30
⏱️ 30 minute session

📍Indoor Pool
🏊Led by Zoe

Take the plunge, build your confidence and enjoy every stroke in a friendly, supportive environment. Spaces are limited, so book early to avoid missing out!

The ultimate club essentials✨

Everything you need for a great session. Just bring the motivation, we’ll take care of the rest!

Strength, balance and control. Discover the benefits of Reformer Pilates at David Lloyd Clubs Epsom✨

Whether you’re new to Reformer or looking to build on your practice, our expert instructors will guide you every step of the way. With exercises tailored to suit all abilities, everyone is welcome.

🌟Improve strength and posture
🌟Enhance flexibility and mobility
🌟Low-impact, full-body workout

Ready to give it a try? Book your class today via the DL App and experience Reformer Pilates for yourself.

See you in the studio 🩵