Therigofficial

Therigofficial

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The Rig Gym, Epsom proudly holds a community of people that push themselves beyond their limits.

The Rig is a space created to build a community of people that strive to push themselves beyond their limits, with the support and motivation from the people that surround them.

27/08/2026

Hyrox Conditioning class coming September…

23/07/2026

Welcome to The Rig Team Milly Brown 🐘

‘I’m passionate about helping people discover the positive impact that exercise can have on both physical and mental wellbeing. I understand that every person is different, I aim to provide a supporting and encouraging environment where clients feel comfortable and motivated to progress. Whether you’re just starting your fitness journey or looking for further, l’m committed to helping you reach your goals’

DM us 📲

Email us 📧 [email protected]

Call us 📞 07355 795961

To book your consultation and complimentary session with Milly!

16/07/2026

The Rig Fight Night 🥊

24th October 📆

Ask at reception to take part or buy tickets 🎟️

Do you have what it takes?

06/07/2026

Find your balance with Reformer Pilates.

Coming VERY soon…

27/06/2026

🎤 Ever wondered what goes on inside the mind of a gym owner?

We put our owner in the hot seat and asked the questions everyone wants answered. 💪

Watch the full interview and let us know: What question would you ask next? 👇

26/06/2026

The best gym isn’t always the closest.
It isn’t always the cheapest.

It’s the one that keeps you coming back.

The one where you feel motivated, supported, and committed to becoming a better version of yourself day after day. 💪

25/06/2026

Move better. Feel better.

Our new Flexibility & Mobility Class starts 7th of July.

Whether you’re lifting, running, playing sport, or just want to move more freely, this class will help improve mobility, flexibility, recovery, and overall movement quality.

✅ All levels welcome
📅 Starting 7th July
🕖 Every Tuesday at 7pm

Book your spot through the Glofox app.

Photos from Therigofficial's post 24/06/2026

Train. Recover. Repeat.

From the weights floor to the boxing ring, from the sauna to the showers. Every part of THE RIG is built to help you perform at your best.

No excuses. No shortcuts. Just results.

Ready to level up?

23/06/2026

Stronger starts here.

State-of-the-art equipment, a motivating environment, and a community that pushes you to be your best. Come see what sets us apart. 🔥

16/06/2026

There’s no better place to truly face yourself than the gym.

No distractions. No shortcuts. No pretending.

Just you, your thoughts, your discipline, and the choice to keep going when it gets uncomfortable.

Every workout peels back another layer of who you are—your habits, your excuses, your limits—and gives you the opportunity to build something stronger in its place.

The weight isn’t just changing your body. It’s shaping the person you become.

Day by day. Rep by rep. 🐘

Want your business to be the top-listed Gym/sports Facility in Epsom?

Click here to claim your Sponsored Listing.

Location

Address


Spread Eagle Walk, 10 The Parade
Epsom
KT198DN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm
Sunday 8am - 6pm