Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness With Tess, Sports & Fitness Instruction, St clements church, Epsom.
💃 Dance fit & Zumba!
🌺 Qualified dancer & Licensed zumba instructor
🕺 Disco Lights 🪩
💃 A work out you don’t want to miss 💪
🕺07825423925
💃 Bookings only
🕺 St clements Church hall - Epsom
27/04/2025
Dance fit/Zumba 💃
The best way to work out 😍
Thursdays, 7pm at st clements church Kingston road Ewell!
Why dance fitness? It takes the workout out and brings the party 🥳 what better way to exercise than to have a boogie with friends? Don’t forget the social part too, meeting lots of new people! Message me today to book your space 💃
Dance fit/Zumba 💃 TONIGHT 7pm at st clements church Ewell! The best way to work out without even feeling the work out 🥵😍 uplifting, fun, motivational! A class you don’t want to miss 🤪🤪 haven’t been before? Join tonight for only £5!!
23/04/2025
Come join the party tomorrow night! 🥰
Zumba is fun because it feels more like a dance party than a workout. Here’s why people tend to love it:
1. Great Music – It’s powered by upbeat Latin and international music that makes you want to move, even if you’re tired.
2. Dance Vibes – You’re dancing, not just exercising. There’s freedom in the movement, and it’s easy to forget you’re burning calories.
3. No Pressure – It’s more about having a good time than getting every move right. That relaxed vibe makes it really inviting.
4. Social Energy – Classes often feel like a community. Laughing with others, moving together—it adds to the good vibes.
5. Feel-Good Endorphins – Like any good cardio, Zumba boosts your mood. The mix of music, movement, and group energy just amplifies it.
Have you tried a class, or are you thinking about jumping in? Message me today 💃
Dance Fit is fun for a variety of reasons! It combines exercise with music, which naturally boosts your mood and energy levels. The rhythm and beats keep you engaged, while the choreography adds a playful element, making it feel more like a party than a workout. Plus, the social aspect of joining a group class or working out with friends adds to the fun and motivation. The sense of accomplishment after a session, combined with the endorphin rush, makes it a great way to stay active without feeling like you’re forcing yourself to exercise. 💃💃💃
29/03/2025
Our live DJ class went down a blast!
The energy, the music, it was just amazing!
You don’t know where the times gone because your just having so much fun 🤩
This class is so motivating and uplifting it really is such a joyful & fun class full of such amazing people!
Not only do we have such a great time when we’re together but we have a group chat so we all keep in contact throughout the week keeping each other motivated which is just so lovely!
Thursdays 7pm at st clements church Kingston road
🤍🤍🤍🤍
Life is so much more fun dancing 😍💃 7pm at st clements church Kingston road Ewell! Why dance fitness? It takes the workout out and brings the party 🥳 what better way to exercise than to have a boogie with friends? Don’t forget the social part too, meeting lots of new people! Message me today to book your space 💃 Who is fitness with Tess? I’m so excited to say I’m coming back after having a year off due to having my little boy only 10 weeks ago & I just couldn’t wait any longer to get my dancing shoes back on! I’ve been a qualified dancer for 15 years & gained my license and started teaching Zumba from 2019. I’m a mum of two & own a busy hair & beauty salon run by my staff in Ewell village which means I can start dedicating my time to dance again which is incredible! Come & try a class, you won’t be disappointed 😊 pop me a message for anymore info! 💃
27/03/2025
Tonight’s the night!
LIVE DJ dance party 🥳
Benefits of this class…
• Builds endurance • Muscle strength •flexibility • co-ordination • weight loss • a whole heap of fun & so much more!
Come and give it a try you won’t be disappointed 🤩🤪
St clements church Kingston road
First class £5
| 7:30pm - 8:30pm |