30/06/2026
Great season supporting the senior men's team. Thanks for having me on board — already looking forward to next year 🟢⚪️
🚨 Specialist in injuries, pain, rehab and S&C
🚨 I help people in pain to move, feel, and perform better than before
📍 Fermanagh | Cavan
30/06/2026
Great season supporting the senior men's team. Thanks for having me on board — already looking forward to next year 🟢⚪️
03/07/2025
5 signs your back pain isn't just 'Normal'
1️⃣ Pain that wakes you up at night
Back pain that disrupts your sleep, especially if it's constant, could be a sign of something serious.
2️⃣ Weakness or Numbness
If you feel weakness or numbness in your legs or feet, it could suggest that the nerves in your back are being seriously affected, and you should see a healthcare professional immediately.
3️⃣ Loss of Bowel and/or Bladder control
Suddenly not being able to control your bladder or bowel is a medical emergency and needs urgent attention.
4️⃣ Severe pain that has not reduced in over 2-3 weeks
If your back pain is really bad and hasn't improved after a few weeks, it might be more than just strain and needs checking out.
5️⃣ Fever or Unexplained weightloss
If you have a fever with your back pain, or you're losing weight without trying, it could be a sign of infection or another serious problem.
❗If you, or someone you know is experiencing these symptoms, it's important not to ignore them and seek help from a healthcare professional
26/06/2025
An incredible experience last week supporting the Argentina squad in Dublin ahead of their clash with the Lions 🇦🇷🏉
04/12/2024
Amazing experience working with treating the New Zealand All Blacks and Australia Wallabies on their recent trips to Dublin for the Autumn Internationals
02/07/2024
What to expect during your initial appointment with me👨🏼⚕️
1 - I will ask you to tell me about your issue
2 - I will then go through a thorough assessment to identify what is causing your pain, and any underlying issues
3 - I will then explain what the problem is and how I can help it. We will then walk through a plan for rehab with your specific goals in mind
4 - I will then provide specific, Osteopathic manual treatment to address your issue
5 - Lastly I will walk through your rehab plan that will be emailed to you after your appointment
If you would to know more or how I can help you, DM me
22/06/2024
About Me ℹ️
I am a registered Osteopath with both the General Osteopathic Council (UK) and the Osteopathic Council of Ireland
I completed my Masters degree in Osteopathic Medicine in 2022, at the University of St Mark & St John (Marjon), Plymouth. I have a keen interest in sports and musculoskeletal injuries and have since undertook further postgraduate study via an MSc in Strength & Conditioning at Ulster University
I currently practice between Fermanagh, Cavan and Sligo and in my free time I like to keep active with the gym, running and walking