Lets do this Fitness

Hey team

As most of you know I am stopping teaching classes end of this month, Wed 30th March my last class

So make sure to book in for classes between now and then for your last blast of cheesey tunes all the way👍

Tues 6-645pm Spinning
Tues 7-8pm Meadows combat

Wed 6-645pm Spinning

Let me know of any class favourites u wanna hear and sing along 🎶🎶

See you all soon
Hx
💪

📢📢 NEW CLASS ALERT📢📢

Meadows Combat
Starts Tues 1st Feb 7-8pm
Call Meadows 01358 725162 to book your space

Meadows combat is a non contact inspired workout punching and kicking your way through the calories👍

Working on speed, power and endurance to be a more fitter, toned and leaner version of you💪💪👊👊

Energetic and fun class, suitable for all levels😀

Bring a towel (we are gonna get sweaty💦💦) and plenty water and your own mat, if possible

If you have not attended classes at Meadows you will be required to complete a form on your 1st visit only so please allow time for this. Also keep in mind car park can be very busy and hectic at peak times

Look forward to seein you all soon
H x

Are you ready to smash last week of classes before the big man arrives this weekend🎅🎅🎅

I know its a busy time of year but 3 more nights of classes will be worth it💪

Be sure to book into classes...its gonna be party week with lots of singing🎉🎉🎊🎊🎵🎵🎶🎶🎤🎤🎤

And...

Fitness with Claire and I are doing a team teach Wednesday nite👍

And......

ITS BROWNIE WEEK👌👌 Brownies for everyone at all classes...you know the AMAZIN BROWNIES are worth while coming to class for

And......
I am teaching Spinning Wednesday 29th 6-645pm be sure to book in to burn off the turkey🦃🦃

See you all soon
Hx
💪

📢PiYo is making a comeback📢

Why not come along and give PiYo a go. The moves of yoga and pilates (NOT a the same slow pace) blended together in a set routine, using only your body weight. All moves can be modified and the class suits all levels

Sculpt, tone, strengthen and condition your body whilst improving your flexability, what more could you ask for👍

All classes are at Meadows Sports centre, Ellon
Mondays 8-9pm starting 22nd Nov
Tues 730-830pm starting 30th Nov
Wed 730-830pm starting 24th Nov

Please bring your own yoga mat, plenty water and a towel, trust me its a sweaty workout

Call Meadows 01358 725162 to book your space

If you have not attended classes at Meadows, please make sure you give yourself plenty time to complete relevant form (1st time only) and for parking as car parks can be very busy

Get in touch with any questions
Go on, get yourself booked in, you know you want to give it a try👍
See you all soon
Hx
💪

Am back, took a wee break from facebook

Kettlercise why was 2nite so sweaty?💦💦 New routine will start next week though. You guys smashed this routine💪

Spinning, Monday nite as we know has turned into theme nite and 2nite was Movies🎥
You all know me so well guessin the finishin track🎶🎵 Can you tell its my favourite track ever for spin🤣🤣

You guys were amazin, each and everyone of you, no matter what class of mine you come to, you always give it 110% effort and leave with smiles on your faces😊 And its so good to see some returning members to classes too, I have missed you

Was even better my wee quine came to class 2nite to🥰

See ya 2row (Tues) where Claire and I will be team teaching for Spinning, lookin forward to it🚴‍♀️🚴‍♀️
Who's gonna stay for Metafit too, you know you want too, you can do it💪

See ya soon
Hx
💪💪

Metafit - finisher 5x floor to sky💦💦💦 wowser

Spinning decided to do my St Andrews day playlist, just coz, why not. Great tunes and the effort from you all was outstanding

Its great seeing new faces in class and welcoming back regulars🥰🥰

Below is screenshot from myzone belt, spinning for 45mins burns over 500kcals👍👍

Have a great weekend everyone

See ya next week
Hx
💪

Kettlercise crew...that was a great workout, getting stronger each week to the new routine, luv Upper bodyblitz ii💪

🤣🤣🤣 that was some playlist in spinning🤣🤣🤣
Thank you Michelle Mitchell for 2nites 'theme - Animals' every song had animal in title, waaayyy too many to chose from

C'mon team....how good was the finish to Nellie the Elephant🤣🤣 you were all smiling

Love how Monday nites have turned into theme classes. Let me know of your theme ideas and any particular tunes and I will make it work, I like a challenge👍

Are you booked in for 2row nites classes, get in touch direct with Meadows
See ya there
Hx
💪

Classes all done for the week👍
We nailed it 2nite and had many giggles in spinning

So just sayin that there is most likely gonna be an 'Animal' themed class coming soon🤣🤣

Started wearing my 'Myzone' belt again which tracks workouts. Great motivator and can see the red fat burning zone. Awesum way to track workouts

Am back in for spinning on Saturday (covering for Finn) make sure to book in. 930-1015am🚴‍♀️

Have a great weekend everyone and see you all soon

Hx
💪

Spinning🚴‍♀️🚴‍♀️ absolutely loved 2nites class👌👌

Metafit - Not so much..dislike👎👎👎😆

You guys always give maximum effort at EVERY class. Well done team 👍👍

See ya 2row for more Spinning and Metafit
Hx
💪