09/08/2026
🔥 THE SHED GAMES 🔥
We’re hosting our VERY FIRST competition on Sunday 13th September 2026 , and registrations are now open!
🔗 https://competitioncorner.net/events/21760/details
The workouts have landed and we would love as many of you to come along and join the fun!🤩
💥 Same-sex pairs
💥 Suitable for all levels
💥 Endurance event
💥 Strength event
💥 Sprint event
💥 Podium prizes
💥 Goodie bags
💥 Photography
💥 Food and Drink on site
Whether you’re looking to test yourself, challenge a training partner, or simply have an epic day in the gym, The Shed Games is designed for everyone. 🙌🏼
Grab your partner, secure your spot, and get ready to throw down! 💪🏼
Link is NOW LIVE in the BIO & on Competitive Corner ✨
21/07/2026
🔥 The main gym floor is absolutely transforming!
We’re in the thick of our internal renovations, and the energy is electric! 💥 Check out our progress so far, it’s shaping up to be something spectacular! There’s still a bit of work ahead, but trust us, it’s going to be worth the wait! Get ready to be blown away! 💪✨
The Shed Health Club
02/07/2026
THIS SATURDAY GAUNTLET PREP CLASS🔥
Whether you're signed up for The Gauntlet in September, thinking about entering, or simply looking for a fun, challenging workout, this class is for everyone.
Each week we'll focus on:
✅ Race strategy & pacing
✅ Movement efficiency
✅ Technique on key stations
✅ Conditioning & endurance
✅ Race-style workouts (scaled for all abilities)
The goal isn't just to work hard it's to train smart, improve your fitness and build confidence week after week.
Everyone is welcome.
Competing in The Gauntlet? This is the perfect way to prepare.
Not competing? Come along for a brilliant coached session and challenge yourself!
This Saturday, July 4th book via team up.
9:15am Start
75-90 minutes
The Shed Health Club
Saph Goddard
🔥🔥🔥🔥
