FITNESS IS ABOUT TWO THINGS.
How you feel.
And how you look.
Coming to the gym and doing something hard can make you feel better.
You train.
You move.
You challenge yourself.
And doing hard things in the gym can make you better at dealing with hard things outside the gym.
That’s a massive part of fitness.
But changing how you look is different.
If you want to lose body fat, build muscle or really change your body composition, just turning up isn’t always enough.
You need to look at:
• Your nutrition
• Your training volume
• Your protein
• Your recovery
• Your consistency
That takes more work.
Neither goal is wrong.
But they’re two different goals, and they need two different approaches.
First, decide what you actually want from your fitness.
CrossFit Murrayfield
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Our vision is to build a supportive community of likeminded individuals and offer the best coaching
25/08/2026
Heads up - our t-shirts for our CrossFit Murrayfield Dragon Boat Race are now available for preorder!
On Saturday 5th September, 17 gym members are raising funds for St Columba’s Hospice Care by taking part in the annual Dragon Boat Race 🐉
They’ll be racing against other boats whilst raising money for hospice care. We chose the bright pink colour so that the team can be spotted easily from the shore!
If you’d like to pick up a T-shirt in support of the team, all proceeds will go towards their fundraiser 🩷
If you’d like to preorder a T-shirt, please let us know what size you’d like, either in the comments or via DM. Sizing is the same as the Corey T-shirts we produced last month 🏋🏻♂️
St Columba's Hospice Care
has been with us one year.
Check out her journey and what she has to say about CrossFit Murrayfield
20/08/2026
BACK TO SCHOOL OFFER – FREE CROSSFIT KIDS FOR SEPTEMBER!
With the kids heading back to school, September is a great time to get them into a healthy routine too.
For the whole month of September, we’re opening our CrossFit Kids classes FREE to new kids who want to come along and give it a go.
Our kids classes are all about:
• Getting stronger and fitter
• Learning how to move properly
• Building confidence
• Working as part of a team
• Having fun while being active
No CrossFit or gym experience needed. Everything is coached and adapted to suit the child.
There’s no commitment after September — come in, try the classes and see if they enjoy it.
FREE for the whole month of September.
Places will be limited.
Message us and we’ll send you the details and get your child booked in.
Email - [email protected]
Txt - 07853990554
19/08/2026
Trophies are sorted for the strongman comp next weekend.
Massive big thank you to Steve from Atlas Endurance for making the 1kg Atlas stone trophies. They are amazing.
The Gyms Biggest Mistake
Is not caring about the members. We aren’t a globe gym who wants sleeper members. We want all our members in consistently.
This is why we will message you if you miss two days of training. This is to help with consistency and to help you get the results you wanted at our No Strings Intro.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Unit 16 Sauchiebank, Russell Road Industrial Estate
Edinburgh
EH112NN
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 9am - 3pm |
| Sunday | 8am - 2pm |