Amelio Fitness and Wellbeing

Committing to your class is the easiest way to keep consistent with your workouts. Booking open for current group members. Message me if you want to discuss trying a circuit class & getting that body stronger & fitter. 💪

When you’re not sure where to start with your fitness journey, circuit classes are a great place to start. You’ll develop knowledge and confidence about how to workout effectively and safely. Why not join our classes and take away the stress of trying alone!

Recent feedback from my clients. This is what it’s all about. 💪🩷

3 weeks till we get our new class up and running!
Get your fitness done nice and early and move on to the demands of the day.

4 spaces available. Message if you’d like to book in for a free trial.

Sometimes you just have to push through and take yourself out that comfort zone. I was asked by my cousin if I wanted to go to her class, I trundled along feeling a bit nervous to try out ‘Box Her’. Thoroughly enjoyed the session - lots of fun fitness moves, but loved punching away at that bag! Will need to consider options for classes with Amelio Fitness.
Thanks Pinkbelt Ultimate

Our next 4 week block starts this Monday. We have spaces available in most classes. If you’re looking for an all body work out to build your strength, mobility and cardio fitness then get in touch.

Not sure where to find us? We’re right at the end of Charterhall Grove, above Blackford Motor Engineers.
If you’re looking for an exercise class local to you, check out our schedule and message to arrange a free trial.

Are you looking for some support with your fitness? Often we feel overwhelmed with the info that’s out there - ‘move’, ‘lift’, ‘workout’. How to do that safely and progress at an appropriate rate is important in making exercise manageable, consistent & enjoyable.

I offer PT sessions 1-1 or 1-2 and also small group circuit classes. Get in touch, and take a step forward on this fitness path.

Anyone else feel like the end of summer is rolling in? Or is just because we’re close to schools going back and normal routines falling back into place? I definitely work better with routine - sleep, food, exercise.

We have spaces in our circuit classes if you want to work in a small group exercise session to your week. New block starting 10th Aug. Spaces for free trials this week - message to find out more or arrange your time.