17/04/2026
My 4 week small group personal training starts soon, more info on my podcast ⤵️
• 4 weeks
• a programme to follow out with the group sessions
• personalised nutrition + movement targets
• weekly check ins to ensure you have all the support to make progress!
Focus your efforts in the right places for 4 weeks ⤵️⤵️
s://open.spotify.com/episode/1pi5jkg4m1ZsT6TlsvKwOB?si=_NRk6ItpRSuFD_R5m_jZvw
Ep. 20 ~ Focus 4 - My NEW 4 week small group PT starts soon - all the info here!
The Just Lift Podcast · Episode
16/03/2024
A little update!! Cancer was successfully removed in surgery - but was a bit more serious than initial tests showed - so I've started chemotherapy for 3 months and then I'll have radiotherapy!
Ep. 7 - I started chemotherapy + business changes
The Just Lift Podcast · Episode
11/02/2024
I SAID I WAS GOING TO LIFT AND THAT'S WHAT I DID 👊🏼
I fu***ng beat cancer!!! ❤️🔥🤛🏼
Got the results this week - the most surreal time, a crazy mix of emotions these last few days since getting the news, I'm still in shock I think!! Some moments I fully believe it, other times I just keep thinking to myself what the f*ck Jennifer!!
The last 3 months have been wild, but also an incredible time. I’ve felt so strong, determined and so proud of my body and mind.
Life is amazing 💖💖
30/01/2024
Started a podcast! ❤️🔥 Please have a listen and let me know if you have any feedback 🌞
Ep. 1 - Intro by jenlackiefitness
Hello! Welcome to my new podcast! I’m Jen, a personal trainer and online coach based in Edinburgh. Today I’m sharing a little bit about me, what I do and what I’ll be talking about on the podcast, enjoy! 💖 If you don’t already, you can follow me on Instagram - - and feel fre...
