You’ve spent all summer putting everyone else first.
Now it’s time to put you back on the list.
September is your opportunity to get back into a routine, start training consistently and actually make some progress without waiting for January.
Our Back To You Programme launches tomorrow.
It’s designed for busy people who know they need to get back on track but struggle to make themselves a priority.
You’ll get:
🏋🏻♀️ Structured strength training
🎯 Coaching & accountability
👥 A supportive training environment
🥗 Practical nutrition guidance
📈 A clear plan to get stronger, fitter and change your body
And to get you started:
10 WEEKS FOR THE PRICE OF 8.
That’s 2 WEEKS FREE.
No extreme diets.
No starting over every Monday.
No trying to figure it all out yourself.
Just a structured programme, expert coaching and the accountability to actually follow through.
You’ve spent enough time looking after everyone else.
This September, get Back To You.
🚨 Launching 1st September.
DM “BACK TO YOU” to find out more or secure your place.
Motiv8 Coaching
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motiv8 Coaching, Personal trainer, PureGym Edinburgh West, 600 Gorgie Road, Edinburgh.
🔥 Helping people lose up to 10-20lbs, defeat burnout & reclaim their time to look and feel their best
🚀 Gym based small group and 1-2-1 PT
📲 DM us for more info
28/08/2026
You might not just be overweight. You might be under-muscled.
We’ve been taught that getting in shape means seeing a smaller number on the scales.
But your weight doesn’t tell you what that weight is made up of.
You can lose weight and lose muscle with it.
And as we get older, maintaining and building muscle becomes increasingly important for strength, mobility, physical function and long-term health.
That’s why we don’t believe the answer is another restrictive diet, endless cardio or simply trying to become smaller.
We want you to build a body that is strong, capable and resilient.
At Motiv8, we combine progressive strength training, structured programming, practical nutrition, accountability and coaching to help you:
→ Build and maintain muscle
→ Reduce body fat
→ Get significantly stronger
→ Move and feel better
→ Build habits you can actually maintain
Because the goal isn’t just to lose weight.
It’s to change your body and what you’re capable of doing with it.
If you’ve spent years starting another diet, losing weight, putting it back on and starting again…
Maybe it’s time to stop chasing smaller and start building stronger.
DM us “STRONG” and let’s have a conversation about where you’re at.
From never stepping foot in a gym to becoming seriously strong 💪🏻
When Mai first joined us, she had no gym experience and wasn’t sure she’d be able to keep up with everyone else.
Fast forward to now…
🔥 New hip thrust PB 110kg
🔥 New leg press PB 150kg
🔥 Smashing every small group PT session
🔥 Stronger than she’s ever been
🔥 More confident in herself and in the gym
🔥 More consistent than ever
And yes, she made an amazing body transformation when she started.
But what we’re most proud of is what happened afterwards.
She didn’t just reach a goal and stop.
She built the habits to keep going.
That’s what we want for our members. Not another restrictive plan or a short-term push, but manageable changes, good coaching, accountability and a routine that actually fits around real life.
The result?
You don’t just change your body.
You become stronger, more confident and someone who actually believes they can do this.
Mai’s journey is a perfect example of what happens when you stop trying to do everything perfectly and start building consistency.
And those PBs? They’re just a bonus 👊🏻
If you’re starting from a place of feeling unsure, inexperienced or lacking confidence in the gym, that’s exactly where good coaching can make the biggest difference.
You don’t need to be fit or confident before you start. That’s what we’re here to help you build.
21/08/2026
A week of MOTIV8 💪🏻
It’s been another busy one behind the scenes and on the gym floor.
🔥 Our Transformation Group took on the 21-15-9 theme and absolutely smashed it! pushing themselves, working together improving their fitness and confidence.
🏋️♂️ Our 1-to-1 PT sessions focused on building the foundations, improving technique, strength and movement quality so our clients can keep progressing long term.
⚡ Friday was Olympic Lifting Club, with plenty of work on the Sn**ch and some seriously good lifts coming together.
And while all of that was happening, we’ve also been putting a LOT of work in behind the scenes getting our new MOTIV8 offer ready for September 👀
Different goals. Different sessions. Different people.
But the same focus: get better every week!
September is going to be a big one 🚀
DREAM WORKOUT DRAFT: Part three ft. MC 👀🔥
Rules:
• 1 push
• 1 pull
• 1 legs
• 1 core
• 1 cardio
No big compound lifts allowed ❌🏋️
MC’s picks:
💪🏻 Dumbbell Chest Press
💪🏻 Pull-ups (any variation)
💪🏻 Walking Lunges
💪🏻 Landmine Rotation
💪🏻 Sprints (intervals/suicides)
Rate the lineup out of 10 ⬇️
Women’s Weightlifting Workshop 🏋️♀️
Want to learn how to lift weights with confidence, improve your technique and feel more comfortable in the gym?
Our Women’s Weightlifting Workshop is running once a month on a Wednesday at PureGym Edinburgh West.
📅 Wednesday 19th August
⏰ 12:30pm
📍 PureGym Edinburgh West
Whether you’re completely new to lifting or already train and want to take your technique further, this workshop is designed to help you:
• Learn the fundamentals of weightlifting
• Build confidence using the weights area
• Improve your technique
• Get advice and coaching from two experienced trainers
• Ask questions and learn in a supportive environment
No experience needed. Just come ready to learn.
Booking is available through the PureGym app.
We hope to see you there 💪🏻
11/08/2026
Ever wonder who we actually follow in the fitness world?
There’s a lot of great information on Instagram… and there’s also a lot of noise.
These are a few of the people we genuinely think are worth following if you want evidence-based advice, practical training tips, and less gimmicky content.
No one has all the answers, including us, but these accounts consistently put out content that’s helpful, honest, and actually useful.
Who’s someone in the fitness industry you think deserves a follow? Drop their name below 👇🏻
We’re always looking for good people to learn from too 😄
09/08/2026
Most people don’t fail because they lack motivation.
They fail because they’ve started believing they’re the kind of person who always quits.
The longer you repeat that story, the more true it feels.
Real progress comes from changing your identity, surrounding yourself with the right people, and building systems that keep you moving even when motivation disappears.
That’s why accountability works. It’s not someone shouting at you. It’s having someone there when life gets busy, reminding you that one bad day doesn’t undo everything.
If you’re tired of starting over, stop relying on motivation and start building a system that makes consistency possible.
Drop “READY” below or send us a DM if you’re ready to stop starting over and finally build habits that last.
Summer Kickstart 50% off. Get all the perks of our full programme at half the price ☀️
Click here to claim your Sponsored Listing.
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PureGym Edinburgh West, 600 Gorgie Road
Edinburgh
EH113XP