Project strength & fitness

“Life’s too short to go to a gym you hate.” 👏

When Brodie joined Project 18 months ago, she was looking to build strength, get faster in the pool, and find a gym environment that actually felt good to be in.

Now she’s signed up for a triathlon (that she smashed!), feeling fitter, stronger and consistently getting in 2–3 sessions a week. Transforming her health, fitness and happiness!

Thinking about starting your own journey but no idea where to begin? Just drop us a DM and let’s have a chat!

Projects 6th birthday workout.

Sprints with an eggy twist 🥚

What do you think of strategy at the end 😆?

We asked our members…

What’s one word that describes Project?

Stick around for honest opinion at the end 🤣

Consistency 🔑

Down 9 stone, lifting weights she never thought possible, and more confident than ever.

You don’t need to live in the gym 5 days a week to completely transform your life.

Erin’s transformation didn’t come from a horrible, unsustainable routine. It came from having the right support system, structure, and consistency.

She started with 2 sessions per week. As her love for training grew and her sights set on fitness competitions, she naturally built up from there.

By following a personalized path built specifically for her body, goals and life, she stopped chasing scale wins and started chasing performance, building unstoppable confidence along the way.

When you trade quick fixes for the right structure, everything changes.

Your future self is waiting…

Nervous about Joining Project and starting your fitness journey?

Everyone is (a part from Sarah 😆)

Don’t let fear of the unknown stop you from taking control of your life. You’re one decision, one conversation away from becoming the version of you, you always dreamed of.

See you soon 🫡

“I know the path forward, and I definitely have the energy to commit to it now.”

Starting a fitness journey isn’t just about changing how you look, it’s also about changing how you feel.

For Baljot, finding the right gym meant stepping into a no ego, zero judgment space built for real people. No intimidating vibes, no unrealistic standards, flexible scheduling as he’s a parent, a supportive community and coaches that meet you right where you are.

His result?

💪🏻 Rebuilt confidence
🔋 Restored energy
🗺️ A clear path a head.

If you’ve been waiting for the right moment to take that first step just listen to Baljot “Give yourself the opportunity. Just give it a shot.”

If you’re ready to give yourself an opportunity to change
DM “Trial30” for more info

Vic is only 4 weeks into her Project journey and already seeing the results!

For Vic, it wasn’t just about getting consistent, it was about finding a non-judgmental space with a sense of community, flexible session times for her busy work life, and elite coaching.

“If you’re feeling nervous or intimidated by normal gym settings, just come in and see it for yourself. Go for it. Join Project.”

Vic is already seeing results and jumped at the chance to do this testimonial and hasn’t even finished her trial yet. INCREDIBLE! 💪🏻

To begin your 30 day trial
DM “Trial30” today