20/09/2026
What can you expect from a Sunday Slow Down at The Munro Community Centre? Slow flow yoga > transitions between standing, seated and lying postures > mats, blankets, blocks and straps provided > yin yoga π§πΌββοΈ
Everything in our class is optional, the only thing you need to bring is a little curiosity β¨
Booking link in bio for our next session OPEN NOW ποΈ
π NEW CLASS TIME of 5pm on the 1st Sunday of the month. Pre dinner and after payday - you asked, we listened π£οΈ This is your community class π₯
Hit like & share with your friends or in local groups to spread the word π€