David Hodge PT

Fancy seeing you here!!!

Banded Pogo Jumps are a great exercise for athletes looking to become more explosive!

They help develop the ability to absorb force, transfer energy, and produce powerful movements with speed and efficiency

🫡

Always been a Norway Fan🇳🇴

No More Chapped Fingers!!

Finally got round to sorting out a solution for the Dumbbell Rack with the biggest design flaw!

Now the DBs should actually fit on the rack without chapping your fingers in between.

You’re welcome 🫡