TrueForm Grind

Do you need help building muscular endurance?
Want to get stronger in a group setting?
Are you not interested in personal training?
If you are a member of purgym, then the lift class is for you!

I run the lift class every Tuesday (5:15pm) and Saturday (10:10am). These are 45-minute classes.

Come join in and see how great you can be. Full instruction and support included in the class. Book onto the class via the puregym app..

Personal training that suits you!
Contact for more info!

🔥 TRUEFORM SHRED — SPACES ARE LIMITED! 🔥

Ready to get stronger, fitter and more confident? 💪

Book your spot before they run out! 👀

Choose the package that works best for you:

💥 £80 PER WEEK — TRUEFORM SHRED
✔️ 1x exclusive class each week
✔️ 3 workouts programmed specifically for you
✔️ Macro nutrition setting & guidance
✔️ Access to the TrueForm Shred WhatsApp Group
✔️ Weekly habit-building challenges to keep you accountable 🔥

🔥 £130 PER WEEK — TRUEFORM SHRED + PT
Everything included in the £80 package PLUS…
✔️ 1x 30-minute Personal Training session every week

This isn’t just about workouts — it’s about building better habits, staying accountable and getting results. 🙌

📲 Spaces are limited, so don’t wait!
Message us now to secure your spot and get started.

If you dont believe me that it works, just take a look at this. Here is your proof it works. 8 weeks of hard work pays off! 💪🔥

Are you ready to SHRED? 🔥💪

🔥 TRUEFORM SHRED — SPACES ARE LIMITED! 🔥

Ready to get stronger, leaner, fitter, and more confident? 💪

Book your spot before they run out! 👀

Choose the package that works best for you:

💥 £80 PER WEEK — TRUEFORM SHRED. ✔️ 1x exclusive class each week
✔️ 3 workouts programmed for you (through everfit app)
✔️ Macro nutrition setting & guidance
✔️ Access to the TrueForm Shred WhatsApp Group
✔️ Weekly habit-building challenges to keep you accountable 🔥

🔥 £130 PER WEEK — TRUEFORM SHRED + PT Everything included in the £80 package PLUS… ✔️ 1x 30-minute Personal Training session every week

This isn’t just about workouts — it’s about building better habits, staying accountable, and getting results. 🙌

📲 Spaces are limited, so don’t wait! Message us now to secure your spot and get started.

Are you ready to SHRED? 🔥💪

Wiltshire' strongest man is in 3 weeks.
3 weeks of training left,
3 weeks before chaos erupts
3 weeks until an attempt to get the gold!

You got this . No luck needed.

11 weeks, massive progress.

Proof that having help works!

Keep grinding!

Lose the fat, build the muscle.

8 weeks, have you got what it takes!

Limited spaces available!

WELCOME TO THE TEAM!!

Big ry has decided to join the trueform grind team in preparation for his next comp!

From success to success, that's what he has done by himself. Now he's feeling a little help is needed to cross the finish line.

Goals are set, 4 weeks to get you there....

I had a bit of a reality check recently.

Someone said something to me that genuinely stopped me in my tracks.

They told me, "You probably don't realise the impact you have on people's lives."

To be honest... I didn't.

I've always seen my job quite simply. Someone has a goal, and I help them achieve it. Whether that's losing weight, getting stronger, improving fitness, or preparing for an event—that's what I do.

But then I started thinking about the people I've worked with already.

The person who no longer struggles to get up off the floor because they're no longer in pain. The person who can now walk after being in a wheelchair for years.

The person who finally has the confidence to walk into a room with their head held high.

The parent who can now run around with their children without getting out of breath.

The person who has built habits they never thought they'd stick to and now genuinely enjoys living a healthier lifestyle.

That's when it hit me.

Personal training isn't just about reps, sets, and workouts.

It's about helping people move better, feel better, and ultimately live better.

It's about giving someone confidence they haven't felt in years. It's about removing pain through movement. It's about creating habits that last long after our sessions together.

Helping people has always come naturally to me. I never really appreciated that what I do in the gym can positively impact every part of someone's life outside of it.

So if you're looking for a trainer who genuinely cares, who'll support you when motivation disappears, celebrate every win with you, and go above and beyond to help you become the best version of yourself...

I'd love to help.

Your new chapter could start today.

A healthier, stronger, more confident, happier you is waiting. 💪

Only 4 weeks until we start!

TrueForm Shred has proven success!

If you want to lose weight, tone up, and gain strength, dont wait too long.

TrueForm Shred is an 8-week program that has already helped several people start living a healthier life. If you want to join them, dont leave it too long. Limited spaces available.