The Wellnest Studio, Howden

21/09/2026

September–December is the perfect time to quietly build. 🍂

Build the habits that will support you through the colder, darker months! Moving regularly, nourishing yourself, prioritising sleep and creating routines that make you feel good.

No pressure. No all-or-nothing.

Just small, consistent choices now, so you’re not starting from scratch in January. 🤍

14/09/2026

🔥 HOT PILATES IS BACK 🔥

As the evenings get darker and autumn starts to set in, we’re turning up the heat at The Wellnest. 🍂

Our popular Hot Pilates is back every Tuesday at 6:30pm. A full-body Pilates workout in our infrared-heated studio.

Expect to move, sweat, strengthen and finish feeling SO good. 🔥🤍

The perfect midweek reset as we head into the cosier months.

Tuesdays | 6:30pm

08/09/2026

September smells like fresh starts, quiet healing, growth, positive energy, success, happiness & peace you’ve been praying for.........🧘‍♀️🌙

30/08/2026

Stillness. Strength. Connection. Flow. 🤍

Four parts of wellness, one little space to come back to yourself.

14/08/2026

14/08/2026

An eclipse golden hour made the studio so pretty this week. ☀️🌙

27/07/2026

Boutique studio - Expert guidance - A community that feels like home. 🤍

The Wellnest was created to be different from a typical gym or fitness studio. Here, you’ll find small group classes, personalised coaching and a genuine welcoming community where everyone is supported.

Whether you’re stepping into your very first class or have been moving for years, you’ll always be welcomed with a smile, encouraged at your own pace and made to feel part of our community.

Because at The Wellnest, wellness isn’t just about exercise! It’s about feeling seen, supported and inspired every time you walk through the door. ✨

08/07/2026

The Wellnest is a smaller studio and I will never be able to compete with the bigger studios, but sometimes that can be a great thing. 💖

At The Wellnest, you’ll never feel like just another face in the room. Our small class sizes mean more individual support, personalised coaching and an instructor who genuinely gets to know you, your body and your goals.

It’s a space free from judgement and intimidation, where movement is about feeling stronger, healthier and more confident.

If you’ve ever felt overwhelmed by busy gyms or large fitness classes, you’ll feel right at home here.

06/07/2026

✨Float Away Sunday ✨ 9th August 2pm-7:30pm

An afternoon designed to help you completely switch off.

We’ll begin with a grounding yoga flow by the lake, enjoy a nourishing lunch, unwind in the spa… and finish with a truly unique floating sound bath experience.

As you gently float on an airbed on the pool at THE OAKS - 𝘎𝘰𝘭𝘧 𝘊𝘭𝘶𝘣 & 𝘚𝘱𝘢, you’ll be guided through soothing sound vibrations by sacred_self_by_claire_ designed to calm the nervous system, release tension and restore balance. It’s an experience on another level.

The perfect way to reset and step into spring feeling lighter, clearer and renewed 🌿

Limited spaces available 🤍 Booking can be made through the studio booking system.

09/06/2026

A collaboration made in heaven 💖🧘‍♀️🌸

A beautiful morning spent moving our bodies, getting creative and connecting with an amazing community. Thank you to everyone who joined us and helped make our Pilates & Peonies event so special.