24PoleFit

24PoleFit

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💚 Living our BEST Lives Upside Down
📍Eastbourne, East Sussex
📍OnDemand, Worldwide

29/08/2026

☀️ September Classes are LIVE ☀️
📅 Class Schedule from 1st to 30th September 

If you’re booking a membership, make sure you reserve all of your classes as soon as possible to avoid missing out—spaces fill up quickly! 💖

⚠️ All class credits must be used by 30th September. 

Here’s what’s happening this month:

🔥 PoleFit Sessions
🌪️ Intro to Spin
🌟 Tasters for New Members
💖 Open Pole is ON
💚 OnDemand Tutorials
🐥 Junior PoleFit 

We can’t wait to see you all in the studio ✨

10/08/2026

Just one more ☝️
(On each side 😉)
This could not have been timed better 🤣
Who can relate?!

10/08/2026

✨ FIRST CLASS FEELS! ✨

There’s nothing better than hearing how someone felt after their very first PoleFit session 🥹💚

Shannen joined us for her first session and loved the personal pointers, support and confidence boost she received along the way!

We know walking into your first pole class can feel a little daunting… but you’ll never be expected to know what you’re doing. We’ll guide you every step of the way 🙌

Whether you want to get stronger, try something completely different, build confidence or simply have fun — PoleFit is for YOU. 🖤💚

📍 Eastbourne
💚 Beginner-friendly sessions
💚 Small, supportive classes
💚 No previous experience needed

Ready to give it a go?
Drop us a DM or book your first class today!


07/08/2026

✨ Star Gazer to Brass Monkey Tumble Tutorial ✨

Ready to level up your tumbles? 💪

In this tutorial, we’ll break down the Star Gazer to Brass Monkey Tumble step by step, helping you build confidence and improve your technique.

💚 Top Tips:
✔️ Squeeze with a strong knee grip throughout the movement.
✔️ Keep your hooked foot below your knee to create a secure lock before initiating the tumble.
✔️ Take your time, build confidence with each stage, and always progress at your own pace.

Remember, confidence comes from consistency. Practice the foundations, trust your grip, and enjoy the process! 🌟

Have a go and tag us in your attempts—we’d love to see your progress! 💚🖤

05/08/2026

✨ First Class… and already coming back! 💚

Nothing makes us happier than hearing our juniors leave class smiling and excited for the next one.

“Morning Mandy, thank you for yesterday. Grace really enjoyed herself.” 💚

…and the best part?

💪 Second session already booked in!

Whether your child wants to build confidence, get stronger, learn exciting new skills or simply have fun in a supportive environment, Junior PoleFit is the perfect place to start.

📍 Eastbourne
👧 Ages 11–18
✨ All abilities welcome

Spaces are limited, so book now to secure a place in our upcoming sessions. Send us a message today for more information or to reserve a spot! 💚🖤

04/08/2026

🎉 August Refer a Friend is Here! 🎉

Want to train with your favourite person? Now’s the perfect time! 💚

Refer a friend to any of our August sessions and you’ll both be rewarded:

✨ You receive a FREE class credit (must be used during August).
✨ Your friend gets their first session discounted 💪

To claim the offer, your friend simply needs to mention your name when they book. That’s how we’ll apply both your free class credit and their discounted first session.

There’s no better feeling than sharing PoleFit with someone you love. Whether they’re completely new or have always wanted to give it a go, we’d love to welcome them into the 24PoleFit community. 💚

Tag your pole bestie, send them this message, and let’s make August our biggest month yet! 💪✨

31/07/2026

This is just the class I’ve been looking for 💪
Why not come and try us out!

Comment “FIRST CLASS” below 👇 or message for more info on our drop in sessions.

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Click here to claim your Sponsored Listing.

Location

Telephone

Address


Seaside Road
Eastbourne

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 9pm