Yin Yoga with Vicky

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Big Thankyou to Sandy for bringing in lots of cakes to chair yoga and hope you have had a lovely birthday 🎂🤍🎂🍰🧁
Now we all need to focus on our tootiness over the next few weeks/ months in chair yoga 😂😂😂🤍

🌿 Weekend Yoga Fix 🌿

A little change to this weekend’s yoga…

🧘‍♀️ Saturday 5th September – Yoga at 1pm

I’ll be running a shortish race on Sunday 6th September,so I’m swapping our usual Sunday class to Saturday instead.

✨ NO Sunday Yoga this week

Hope you can join me on Saturday! 💚

In chair yoga , it has organically occurred that those celebrating a birthday, bring cake for everyone in class . The joy of yoga , community of life and cake 😂🎂🍰🧁

Today Pat brought in cakes and we all wish Pat a wonderful birthday . 🤍🤍🌸💐🌷Pat is a fantastic chair yogi and has attended my class for the last 9 years and only ever missed one class with a cold !

( we have had three consecutive weeks of birthdays and cake 💃🧁)

We completed are class in honour of the beautiful Queen Dolly Parton , playing Pats favourite Dolly songs. Dolly Parton :the Queen of kindness, country music , rhinestones and overcoming adversity and so much more .

We will always love you Dolly 🤍🤍🤍 Rest in Peace Beautiful Queen 💎

Chair Yoga is every Wednesday 11.30am -12.30pm @ The Ethel Wood Hall

♥️🫀Thank you to everyone who joined me for Yin Yoga this evening, exploring the Fire element 🔥🔥🔥and the balance of Yin and Yang.☯️

In life, health and harmony come from balance. Too much Yang can lead to burnout, while too much Yin can leave us feeling stagnant. Sometimes the simplest things can restore balance — resting when we’re tired, or moving when we feel sluggish.

In our busy Western lifestyles, we can easily overlook these natural rhythms.

Sharing a little of Yin Yoga is always a joy, and I’m looking forward to exploring the Earth element together in my late summer / early autumn workshop. 🌿

Sunday Morning Yoga

Good Energy prescription to start your week 😁 10.30-11.30am

It is 🔥, we will stay cool , with a lovely refreshing yoga practice to leave you feeling replenished for the week ahead ( not hot and bothered) slow , gentle mindful movement and a quiet mind .

@ The Ethel wood hall ( free car park )

All welcome . No booking .

Apologies , No Sunday yoga I have a full on case on the flu/ or something…. Hope to be back for Wednesday classes. Xx

If you are interested in astronomy 🌝🌕✨☀️ this is wonderful local group , see info in pictures below 🌟

Sunset on the Summer Solstice.
Silence and time to pause and focus on the creation and growth of goals in the 2nd half of 2026. 🌅
Indeed , today has been a very long day , however , very grateful 🙏