Hillbrow Health and Wellbeing

We’re hiring! 📣

We’re looking for a Health, Safety & Environmental Compliance Manager to join Wave Active.

This key role will lead our approach to health and safety, environmental compliance, data protection and risk management across the organisation.

💷 £40,000 per annum
✅ NEBOSH General Certificate required
🚗 Full UK driving licence required

Find out more and apply here:
https://waveactive.org/job/healthsafetyenvcompmgr/

Please note: candidates who have applied for this role within the last two months do not need to reapply.

Today is the beginning of Know Your Numbers Week. 🩺

This week is the UK’s biggest free blood pressure testing and awareness campaign, designed to help people better understand the risks of high blood pressure.

Did you know that it's the biggest preventable cause of death in the UK, with 43% of adults unaware of their current blood pressure reading?

At Hillbrow, we host a variety of talks and events with the same general aim as this week: to aid the community's understanding of various health and wellbeing topics like this one.

See what’s coming up and book a place: https://hillbrowhealthandwellbeing.org/activities/events/

Hip pain can often get in the way of everyday life. 💢

It makes daily tasks more difficult, holds you back from your hobbies and interests, and can be a very challenging thing to live with.

One of our upcoming free events taking place on both the 10th and 17th of September covers hip pain, how to manage it, and an understanding of the hip's anatomy and how the joint works.

Delivered by Dom Crowhurst (Physiotherapist), this will be an extremely valuable talk to anyone living with a hip condition, supporting somebody else with hip pain, or simply curious to learn more.

Book a place: https://hillbrowhealthandwellbeing.org/activities/events/

What's on during the Full of Life Festival 2026? 🤔

Another thing being delivered by Wave Active Health is free taster sessions for new low-impact fitness studio, Lilian's Room, taking place every day from 9am to 4pm at Downs Leisure Centre.

- Cost: Free
- Booking: Required
- Transport: Free car park at venue, with on-street parking, a paid car park, and bus stops nearby.

Discover Lilian’s Room, an inclusive space offering accessible, low-impact exercise using specialist assisted equipment. Try neuro-rehabilitation technology, improve strength, balance and mobility, and enjoy a welcoming environment, supporting healthy ageing and long-term health conditions.

To book, contact the Wave Active Health team through [email protected] or by calling 01323 408857. 📱

Find out more: https://waveactive.org/were-taking-part-in-the-full-of-life-festival-2026/

Time to try something new? ✨

Your Hillbrow Member Voucher Book includes 10% off any 50-minute Reformer Pilates class at Reformer Movement. 🤍

That’s just one of the fantastic offers waiting for you inside your voucher book!

Book online here and find your discount code inside your voucher book: https://reformermovement.co.uk/book/

Don’t forget to collect your Member Voucher Book from reception.

Offer expires 30 September 2026.

🏊 SATURDAY SWIMMING IS NOW AVAILABLE! 🌊

Looking for weekend swimming lessons? Wave Swim School is now offering Saturday morning sessions at Hillbrow Health & Wellbeing! 💙

🕘 9am–11am
🏊 30-minute sessions
⭐ Stages 1–6
🎒 School-age children only

Help your child build their swimming skills and confidence in a fun, supportive environment with our experienced team.

Click the link below to find out more and join:
https://hillbrowhealthandwellbeing.org/activities/swimming/wave-swim-school/

Another benefit of your Hillbrow membership! 💚

Hillbrow members can now use our MedicubeX eHealth Station at no additional cost.

Quickly and conveniently measure key health indicators including blood pressure, pulse rate, body composition, oxygen saturation and more, with immediate feedback on your results.

There’s no appointment needed. Simply visit the South Downs Healthcare Clinical Suite or ask our reception team when you arrive.

Find out more: https://hillbrowhealthandwellbeing.org/private-services/medicubex/

What's on during the Full of Life Festival 2026? 🤔

Another of the sessions being delivered by Wave Active Health - in collaboration with National Innovation Centre for Ageing (NICA) - is 'The 100-Year Life: What Role Can Leisure Centres Play In Longer Lives?', taking place on the 11th September at Hillbrow Health & Wellbeing.

- Cost: Free
- Booking: Required
- Catering: Provided
- Transport: Free car park at venue, with a paid car park, on-street parking, and bus stops nearby.

As more of us live longer lives, leisure centres have the potential to become more than places to exercise. Join Wave Active and the National Innovation Centre for Ageing as we explore how these community spaces could support health, wellbeing, connection and prevention in a 100-year life.

To book, contact the Hillbrow Team at [email protected] or by calling 01323 407400. 📱

Find out more: https://hillbrowhealthandwellbeing.org/were-supporting-wave-active-in-the-full-of-life-festival-2026/

Have you picked up your exclusive Hillbrow Member Voucher Book yet? 📖✨

It’s packed with fantastic discounts and rewards, including our Refer a Friend offer! Simply scan the QR code inside the booklet, refer your friends and receive a FREE month for every successful referral. 🎉

Pick up your voucher book from reception today and start enjoying your exclusive member benefits!

🚨🔥 MERIDIAN MAYHEM IS COMING! 🔥🚨

The countdown is ON… and the MAYHEM begins 29TH AUGUST! 🤩🎉

🎟️ TICKETS ARE AVAILABLE NOW! 🎟️

Don’t wait until opening day. Don’t risk missing out.

⚡ PRE-BOOK YOUR TICKETS NOW! ⚡
🔥 Get your crew together
🔥 Pick your date
🔥 Get booked
🔥 GET READY FOR MAYHEM!

Where the play starts and the fun NEVER stops. 🙌

🎟️👇 BUY YOUR TICKETS NOW! 👇🎟️

https://meridianmayhem.digitickets.co.uk/tickets