Eastbourne Dance Space is a community dance studio with classes for adults of all ages and abilities
Founded in 2015 by Claire Tabraham, Eastbourne Dance Space is an award-winning not-for-profit organisation that provides access to dance classes for adults of all ages, experience and confidence. We offer classes in classical ballet, jazz, tap, contemporary and Dance for Parkinson’s. Eastbourne Dance Space is the sister studio to Woking Dance Space (www.wokingdancespace.org.uk) - unique in that c
03/09/2026
Team Claire are very much lookkng forward to seeing you all back in the studio next week!
A reminder there are some small changes ro the timetable so please do double check your classes and get in touch if you have any questions!
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01/09/2026
Theatre Jazz! Tuesday 8-9pm
Routines to your favourites from the musicals! Book your place here
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30/08/2026
It's almost time for some of dancers to join the prep for pointe class! You might feel that ballet is not for you as an adult, but we are here to tell you it absolutely is! No matter what you have been told as a child or teenager, ballet is for everyone, and with a qualified and experienced teachers you can achieve your goals!
Thank you to Dancewear on the Move for fitting our dancers in their new demi pointe shoes on the next stage of their journey.
If you would like to join us please sign up here (please note you need to contact us to discuss joining pointe classes)
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29/08/2026
So many social benefits of dance, here are just some!
Meeting new people, dancing with people of all different ages, building supportive community, and dance friends really are the best friends!
Come and join us now!
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2 weeks to go!
There are some chamges to the timetable so please check your class!
✨️Beginners ballet is back on! Thursday 6.15-7.15
✨️Tuesday contemporary classes are now on Monday and Thursday due to maternity leave, please book in, if you are not sure which one is right for you contact one of the Claires!
✨️Dance For Parkinsons is now on a Wed 1-2pm
✨️Prep for pointe is earlier at 7-7.30 and Inter ballet is 7.30-8.30
Book your space now we cant wait to see you in class!
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What do we do in class?
The advanced ballet dancers took a break from technique to learn a variation on the last day of term.
If you want to come along along and be part of our dance community, we would love to have you!
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18/08/2026
Just some of the benefits of dance, the physical impact can be huge!
✨️ Dancing has repetitive movements which involve the whole body and help to increase strength and muscle tone, with weight bearing exercises and impact helping to increase bone strength.
✨️ With dynamic, static and end of range stretches dancing helps to increase your flexibility.
✨️ Fast routines and exercises help to increase your cardiovascular health.
✨️ Dancing helps to increase your balance with exercises that change direction and help your coordination.
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |