GI Jayne Yummy Mummies

Have you been thinking about getting fitter? Stronger? Healthier?
Not sure where to start? Bit scared?
Well look no further! We have 3 options for some fresh air & fitness!

Every Friday morning we have 2 classes in Gildredge Park, Eastbourne;

9.30-10.15am is a class for ladies only. It's suitable for a total beginner through to someone who is used to exercising.
It can also be adapted to include those with certain injuries as well as new mummas & mummies to be!

10.15-11am is a class suitable for my senior crew! A very sociable class where we work on strength, gentle cardio, flexibility and balance.

If you can't make a Friday, we also have SUNDAY CIRCUITS in Hailsham;

9.30-10.30 is a class where you we really work everything! Circuit Training is an amazing way to work on all elements of fitness and you get results quickly!

If you fancy giving one if these classes a try, ping me a message and I can chat through it with you then come join us ♡
I may be biased but my class participants really are the loveliest people and will welcome new faces with open arms!

We are back!!!
Looking forward to seeing you tomorrow ladies :)
Wrap up warm and come join me for some fresh air, fitness and chats!! Xx

Good evening ladies, unfortunately covid has struck our household so there will be no class tomorrow morning :(
If you would like a short exercise video to do instead, let me know!
Fingers crossed we're all germ free by next Friday! xx

Don't forget **NO CLASS** this morning ladies ♡

Back next week to make up for it! 💪💕 xx

Class on zoom this morning ladies!!! Did turn up to the park but soon changed my mind 🤣🌧🌧

Finally... a lovely sunny morning for our class 🥳🌞
See you at 9.30 ladies # # #

Morning ladies! Class is on this morning but rain may be heading our way, so bring rain covers/coats just incase!!
At least we'll stay cool 🤣
Xx

Just a little reminder that there will be NO CLASS tomorrow morning ladies.
Back next week :) xx

Eeek today is the day!!!!
I'm not going to lie, I am soooo nervous about putting myself out there and totally rebranding.
Buttt after 20 years of doing this job and 1 whole year of doing my online kickstart group I felt it was time!!

So, welcome to my Happy Health Hub 💕 I am an advocate for preventative health care, for helping others whatever their goals may be, for spreading positivity and happiness through exercise and smiling every goddam day!
Please support and join me on this exciting new journey. Expect more content, more tips, more motivation :)

Thank you so much 💕

Ps please check out my NEW WEBSITE www.happyhealthhub.co.uk
Eeeeeeekkkk!!

Thank you to and for making this happen. I love you both! Xx

Looking forward to seeing you tomorrow ladies!
The rain will clear for a lovely morning 🤞🤣 xx
9.30-10.15am
Gildredge Park