Eastbourne Wing Chun

Apologies no class tonight! Sorry for late notice! Back with a 👊🙏🐼vengeance next week!

Sorry been busy Chunning and not much time on here. Well done to James who has been hitting Eastbourne and Hastings HQ hard and it shows!! Strong progress keep it up 💪👊🐼 👌🙏🐼

Wednesday Chun! Fun as always👌🙏🐼

Looking at Lap sau variations this week..👌🙏🐼

Energies and chi-sau mix this week! Fun as always👌🙏🐼

Fighting ideas with forms this week! Fun as always👌🙏🐼

Mixture of things with a focus on elbows and knees👌🙏🐼

Fighting from your back this week 👌🙏🐼

Chi -sau work and some knees and elbows mainly this week 👌🙏🐼

Shifting mechanics and different Dan-chi mainly this week 👌🙏🐼