Clare Teed Yoga

Class timetable for this week

Sunday 8.30 am online and in studio

Monday 9.30 am online and in studio

Monday 7.45-9pm online and in studio

Hope to see you on the mat x

We all need it … Use yoga this week as follows: Sunday .         8.30- 9.45 am flow yoga studio and online via zoom Monday 9.30am -10.30 am flow in studio and online 7.45-9pm vinyasa Flow in studio and online

https://instagram.com/p/C-NKbPOoHyO/

Steady as …

Feet on the ground and rising tall..
this week …full clsss timetable

Sunday .        
8.30- 9.45 am flow yoga studio and online via zoom
WAITLIST FOR STUDIO

Monday
7.30-8.25 am online wake up flow
9.15-10.15amslow flow in studio
7.45-9pm vinyasa Flow in studio

Tuesday
8-9 pm yang/yin hour online and in studio

Thursday
7.30- 8.25 am online wake up flow

Yoga helps us ride both…
Mixed teaching bag this week as am away until Tuesday.. Annie is covering some classes so please book as usual ..
Schedule as follows:

Sunday
       
8.30- 9.45 am flow yoga studio ONLY COVERED BY ANNIE

Monday
7.30-8.25 am online wake up flow NO CLASS THIS WEEK
9.15-10.15amslow flow in studio NO CLASS THIS WEEK
7.45-9pm vinyasa Flow in studio COVERED BY ANNIE

Tuesday
8-9 pm yang/yin hour online and in studio BY ME

Thursday
7.30- 8.25 am online wake up flow by me

Hoping for a view like this next week but there’s space to carry on your practice with Annie Jenkins next week as she covers a few classes :

Sunday 11th 8.30 am last chance to practice with me for a few days

Sunday .        
8.30- 9.45 am flow yoga studio and online via zoom with ME

Monday 12th
7.30-8.25 am online wake up flow NO CLASS THIS WEEK
9.15-10.15amslow flow in studio NO CLASS THIS WEEK
7.45-9pm vinyasa Flow in studio WITH ANNIE

Tuesday 13th
8-9 pm yang/yin hour in studio ONLY, WITH ANNIE

Thursday
7.30- 8.25 am online NO CLASS THIS WEEK

Sunday 18th
Sunday .        
8.30- 9.45 am flow yoga studio ONLY, WITH ANNIE

Monday 12th 7.45 pm yoga

************* NEED TEACHER ALERT *********

Am thrilled to announce The lovely Annie jenkins will be covering some classes whilst I take a few days in the mountains .. all bookable via my usual website and booking app ..

Annie has been practising yoga as long as I’ve been teaching and has recently sailed through her teacher training ( as I knew she would) so am really grateful that she has offered to provide my lovely regulars ( and newbies) with some consistency whilst I’m away) come along and support her and maintain your practice

#

Is this why we come to yoga?

Whatever you come for this week ….
Sunday .        
8.30- 9.45 am flow yoga studio ( sold out but there is a waitlist ) but plenty of space online via zoom

Monday
7.30-8.25 am online wake up flow
9.15-10.15amslow flow in studio
7.45-9pm vinyasa Flow in studio

Tuesday
8-9 pm yang/yin hour online and in studio

Thursday
7.30- 8.25 am online wake up flow

Yoga can help us feel like we are coming home to ourselves ..

Yoga this week :

Sunday .        
8.30- 9.45 am flow yoga studio and online via zoom

Monday
7.30-8.25 am online wake up flow
9.15-10.15amslow flow in studio
7.45-9pm vinyasa Flow in studio

Tuesday
8-9 pm yang/yin hour online and in studio

Thursday
7.30- 8.25 am online wake up flow

Taught a class this morning to my lovely regulars and looking forward a steady timetable this week .. yoga anyone?

Monday
7.30-8.25 am online wake up flow
9.15-10.15amslow flow in studio
7.45-9pm vinyasa Flow in studio

Tuesday
8-9 pm yang/yin hour online and in studio

Thursday
7.30- 8.25 am online wake up flow


And Sunday is billable for the last few spaces !

Sunday .        
8.30- 9.45 am flow yoga studio and online via zoom

Time and space to ponder and wonder ….
this week …
Sunday .        
8.30- 9.45 am flow yoga studio and online via zoom

Monday
7.30-8.25 am online wake up flow
9.15-10.15amslow flow in studio
7.45-9pm vinyasa Flow in studio

Tuesday
8-9 pm yang/yin hour online and in studio

Thursday
7.30- 8.25 am online wake up flow

Can’t wait to hold these with the lovely Kate Smart Fitness and Wellness

Schools are back, intentions are (possibly) set and we are looking ahead to what 2024 is going to bring.

Clare Teed Yoga and I have set two dates for early and late Spring for a half and full day retreat - some time out to energise, release and nurture, be with others and be looked after.

Half the spaces are still available and if Spring feels like a while away, it’s something to look forward to!

Click here to find out more and book your place: https://katesmartfitness.co.uk/retreats/

Straight back in.. full week of teaching … who’s in? Existing and new yogis all welcomed …

Sunday .        
8.30- 9.45 am flow yoga studio and online via zoom

Monday
7.30-8.25 am online wake up flow
9.15-10.15amslow flow in studio
7.45-9pm vinyasa Flow in studio

Tuesday
8-9 pm yang/yin hour online and in studio

Thursday
7.30- 8.25 am online wake up flow