Mindful Yoga with Emma

Beautiful

At last, a bit of balance after a tough few weeks.

Pressing Pause. I’ve decided to take some time out from teaching group yoga classes. Time to reset and restore 💜

Loving this bit of inspiration today. Join me for garden yoga Wednesday morning. The perfect tonic. Book vis my website, link in bio.

Feeling really grateful to be able to connect through yoga with this lovely lot. Please go to my website to book for the rest of this term.

Garden yoga is on this Wednesday. ☀️🙏🏽I look forward to connecting with you. Please book via my website. Link in bio.

Great to be back to yoga in the garden. Thanks to all of you who came and shared your energy. Looking forward to lots more garden yoga after the half term.

Online classes are back on. Please go to my website to book.

Here to support you through Lockdown 2 - Mindful Yoga is going back online. Sign up on my website.

Www.mindful-yoga.co.Uk

Let’s move, breathe and connect as a community.

Mindful Yoga with Emma Classes Mindful Yoga with Emma is going back online to support you through Lockdown 2. My classes offer a wonderful opportunity to come together to move, breathe and connect. This is community yoga for everybody, whether you are completely new to yoga, or have many years of experience. I look forwar...

Yoga in the garden tomorrow 9.15-10.30. Sign up on my website to join.

Born to run free.

This is Mental Health Awareness week but for many of us, it may feel like mental health week!!

I’m not kidding, this lockdown-homeschooling lark has taken me to the edge of my capabilities.

Yet, it has also been a wonderful opportunity to get to know each of my children better. And what has become more apparent than ever, is that being in nature, being free to explore, is the absolute best tonic there is, for addressing feelings of disconnect, and helping my children to feel and be their best selves. And they are learning along the way.

@ East Molesey, Surrey, United Kingdom

Find your ‘me time’ wherever you can.