Purple Dove Studio

THURSDAY
😇10:00 to 11:00: Challenging Yoga
(Sam). 😇11:30 to 12:30: Restorative/Supportive Yoga
(Allison)

WE HAVE A FEW SPACES LEFT
PLEASE CONTACT US TO BOOK A SPACE

EVENT:- ​​​​
SHAKING UP THE CHAKRAS THROUGH
​​SOMATIC BREATHEWORK

WITH WHO:-​​​
ANDREW

DATE:-​​​​
SATURDAY 5TH SEPTEMBER 2026

TIME:-​​​​
12:00 TO 14:00

COST:-​​​​£45
​​​​​PAY WHEN BOOKING AT RECEPTION LET ALLISON KNOW THE DATE YOU
​​​​​HAVE MADE THE BT. PLEASE DO NOT INCLUDE YOUR PAYMENT WITH YOUR MEMBERSHIP.
OR YOU MAY BOOK THROUGH ANDREW ON INSTAGRAM – NON REFUNDABLE

WHAT DO I NEED:-​​
COMFY CLOTHES, MAT, BLANKET, PILLOW & WATER

WHAT TO EXPECT:-
Have an open mind and heart to healing!
This is a space to turn up with the full intention of letting go, what no longer serves you. You will be guided throughout and supported in your healing journey.

Somatic Breathwork works with the nervous system rather than around it. Stress & emotion that was never fully discharged at the time that they happened can stay lodged in the body long after the event has passed. Specific patterns of breath are used to safely activate that stored survival energy, let it complete its cycle and then guide the body back into rest.

Hey !!! why don’t you add in the Restorative Yoga (part of your membership) before from 10:00 to 11:00; bring a light lunch and have a hot beverage and then we can go into this event. Why not make some REAL time for yourself

https://www.instagram.com/p/DcyJZOBsGTV/?igsi=MTZrMTFpdDNpazFoNg==

Growth changes your life—and sometimes your circle. 🌱✨

You outgrow habits, places, mindsets, and relationships that no longer fit the person you're becoming. 💐🌲

Not every goodbye is a loss; some are the space you needed to finally grow. 🤍♥️

🪷Good Morning Everyone🪷
✨Here’s our schedule this weekend✨
Let me know if you can make it. There are 2 time slot still available this Saturday. PM me if you’re interested. Thanks 😊🙏🏼💖
Leah Lyon

Thought for Friday 🤣🤣

LOL

THURSDAY
😇10:00 to 11:00: Challenging Yoga
(Sam) 😇11:30 to 12:30: Restorative/Supportive Yoga
(Allison)

WEDNESDAY CLASSES

07:00 Rise & Shine with Allison
17:30 Leah Class Cancelled. 18:30 All levels Yoga with Allison

Wow !! 🤩