Lotte Berk East Grinstead

A total body workout combining aspects of dance, pilates and yoga to strengthen and sculpt your body. Small movements, great results.

Developed by the dancer Lotte Berk, this total body workout will strengthen and sculpt your body. Combining aspects of dance, pilates and yoga, it has been called the ultimate body transformation system. Iris Hodosy runs classes from her fully equipped, light and airy studio in East Grinstead. She is a highly trained Lotte Berk teacher with over 15 years experience.