Body Ambition Fitness & Recovery

Body Ambition Fitness & Recovery Whatever your goal; with my knowledge, attention, commitment and motivation, I can help you achieve your Body Ambition!

I offer Personal Training and Sports Massage therapy.

The great benefits of strength training for your glutes and hamstrings! Not just for the ‘shelf’ look but incredibly ben...
29/09/2026

The great benefits of strength training for your glutes and hamstrings! Not just for the ‘shelf’ look but incredibly beneficial to look after your hip stability and especially important for keeping up with cardio exercises such as running or cycling. To learn more about the exercises useful to you and your specific goals and needs, message me for availability to tailor make a session for you!

This week I have a couple of off-peak spaces available for massage, please message me to book in! Just £40 for 1 hour ✨
28/09/2026

This week I have a couple of off-peak spaces available for massage, please message me to book in! Just £40 for 1 hour ✨

Two classes on tonight BeatBox at 6pm and Pure Strength at 7pm, at a private gym in East Grinstead, message me to book i...
22/09/2026

Two classes on tonight BeatBox at 6pm and Pure Strength at 7pm, at a private gym in East Grinstead, message me to book in!

Off-peak special rates available this week for Sports or Deep Tissue massage, message me to book in!
21/09/2026

Off-peak special rates available this week for Sports or Deep Tissue massage, message me to book in!

🏋️‍♀️ Classes tonight!!! ✨BeatBox 6-6:50pmPure Strength 7-7:50pmText JOIN to 07772 416085 to join us!
15/09/2026

🏋️‍♀️ Classes tonight!!! ✨

BeatBox 6-6:50pm
Pure Strength 7-7:50pm

Text JOIN to 07772 416085 to join us!

Book one of these Off Peak specials this week and pay just £40 for the hour, either Sports or Deep Tissue massage! Text ...
13/09/2026

Book one of these Off Peak specials this week and pay just £40 for the hour, either Sports or Deep Tissue massage! Text MASSAGE to me on 07772 416085.

If your focus is working on increasing your balance, mobility and stability then get in touch with me for a personalised...
10/09/2026

If your focus is working on increasing your balance, mobility and stability then get in touch with me for a personalised programme to get you to your goals quicker and effectively. I can create programmes you can follow at home or in the gym based on the equipment you have available to you, you don’t need a gym to get stronger 💪🏻
Message me to find out more on 07772 416085.

Come and join our BeatBox or Strength classes on Tuesday evenings alongside a lovely bunch of ladies, we work hard but w...
09/09/2026

Come and join our BeatBox or Strength classes on Tuesday evenings alongside a lovely bunch of ladies, we work hard but we have a laugh! Message me to join in!

Address

East Grinstead

Telephone

07772416085

Website

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